Outside The Box

By Kristin & Kevin

Outside The Box with Kevin & Kristin is a podcast directed to all audiences. Join us in our journey as we talk about life, health, fitness and relatable topics.... more

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FAQs about Outside The Box:

How many episodes does Outside The Box have?

The podcast currently has 5 episodes available.

Outside The Box episodes:

June 29, 2025 Episode 5: Goal Setting
In this episode we talk about current events going on at CFE. Also new challenges coming up, Hyrox competitions, local CrossFit Competitions and goal setting!
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40min
March 19, 2025 Episode4: Gym Etiquette + Q&A
On this episode we talk about gym etiquette in a CrossFit gym. The unwritten rules of CrossFit. Also, we go back and forth on some questions to allow you to get to know us even better. Share this episode with your friends! Enjoy!
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38min
March 09, 2025 Episode 3: Health
Today we talk about Health. What does it mean to be healthy? We use the CrossFit "Sickness, Wellness, Fitness Continuum" as a guide to gauge overall health.
...more
42min
March 03, 2025 Episode 2: Mindset & Attitude
We talk about current events in March 2025. Also, how to shift your mindset to give you a positive outlook on life.
...more
38min
February 24, 2025 Episode 1: Welcome to Outside the Box
Get to know us and how we started CrossFit Eastland.
...more
26min

FAQs about Outside The Box:

How many episodes does Outside The Box have?

The podcast currently has 5 episodes available.