This episode talks about mental health, but in a rewards sense. It talks about what happens when you've mastered the process of feeling your feelings, and the amount of mental prizes await you and your life because of it.

This episode is about spirituality, faith, and religion. It talks about my journey to my own beliefs and morals that solely focuses on love and light.

This episode is about mental health through community. It amplifies the meaning and eventually the mental benefit behind engagement, participation, and conversation.

This episode talks about a womans true place in relationships. It discusses how her sense of individuality contributes to her relationships more than she knows.

This episode is about how to get your ideal long term relationship.

This episode talks about the topic of self-efficacy. It discusses on the activities and the process of it all to let you better believe in yourself.

This episode supports a researched statistic and known fact of a big group of couples who break up after their two year mark. This episode shares how to avoid that one less lavish dinner at a time.

This episode is about uplifting a generation that deserves all the praise we can give them. The Gen Z generation may be the generation that just might change the world.

This episode talks about what it takes to stay in love with a person for a long time. It talks about the recent season of Netflix's Love is Blind, and how love IS truly blind, but is not enough in the long run.

This episode talks about girl power!! And how much of the negative connotation around female energy is most possibly connected to a woman's level of insecurity, and that needs to be stopped.