This episode talks about the depths of short vs. long term happiness. It discusses how much rewards long term happiness has more rewards than short term could ever have.

This episode talks about how much added momentum is needed towards the conversation on mental health during the COVID-19 pandemic.

This episode talks about a recent exercise I tried in my shadow work that helped me to release the unspoken feelings of resentment and anger towards someone who hurt me. It explores and discusses the ways in which expression is necessary in the midst of freeing yourself from the emotional burdens of our past hurts.

This episode talks about how to find a healthy balance of time and care towards your career and your love life.

This episode talks about the issues and resolutions of navigating through dating and relationships within the issues and resolutions of body image.

This episode talks about mindset. It discusses unique ways of how to change your mind to think from negative to positive forever and ever.

This short episode talks about that unexpected moment when something you've been waiting on finally happens and is said. The episode also includes brief mentions of hope for future relationships for single people.

This episode talks about what is behind fatphobia. This episode addresses the unnecessary emotion hidden behind the ideology, and how most of its assumptions are false.

This is an episode about dating and relationships, and how you meet someone special, with your personality and character.

This episode talks about gender norms in relationships. It talks about how much traditional set ups don't make sense in the present societal climate, and how much of it needs to change for a better and healthier dynamic.