This week we cover some important information on Pre, Peri and Menopause and some things to help with that. We also have a very special guest and her Instagram is @guam_fit. She is a BADASS in every aspect of the word and we are so glad she came on. We end of course with some random questions and a super weird thing that Lyndi did in the mirror. Don't mind our mess!
CBD Oil that we talk about can be found at www.blissbrand.com (High on Love)
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