As you'll soon be able to tell, our content didn't land this week. So we just wanted to hop in and say hello, we're very sorry and we'll be back next week! Hope you have an amazing week!!

We're back to our roots and this episode is BEEFY. We're no stranger to weight loss plans, and this week we discuss some of our favorites, Clean Eating, WW and Noom. If you're trying these plans or have in the past and they're just not working...this one's for you!!!

We actually can't believe this episode happened. (Also, volume warning around 10:30).

Canaan you feel the loooove tonight? We bring on the most special guests on this Valentines Day. PS-sorry for the sound quality issues, we were too busy looking into each other's eyes to care.

We discuss a whole spectrum of sleep struggles. Can't wake up...can't not wake up. PLEASE HELP US!!

Soul sucking habits, cellphone blackholes and bangs.

They can't all be winners!!

We laughed so hard we peed out pants in this one. Join us, would you?

PLEASE DON'T GO ON A DIET!!!

Just listen, you'll get it. Happy New Year y'all! Thanks for sticking with us all the way to 2022!