Rob is joined by Lara Sweetman the Whaingaroa Community Wellbeing Connector & local Mental Health advocate Campbell feature on the show this week. Rob Mokaraks is the performer of Shot Bro and a mental health crusader,

Paddy Fahy Chair of the Natural Health Alliance features joins us for a chat

Merve from Hakea retreat and Tania from the Whaingaroa Environment Centre talk about upcoming growers gigs and a permasculture course at Hakea

Geoff Pownall from the Raglan horticultural society talks about the society and gardening in Whaingaroa

Jahsun from the cosmic wairua crew joins the show to talk about sound healing

Scotty Harvey from UOKBRO has a chat about his mental health mahi, ahead of his visit to Whaingaroa on Saturday August 19th at 11am in the town hall

Tiffany Tompkins from Organics Aotearoa New Zealand (OANZ) talks Organics in ANZ and OANZ

Neil Bateup, Rural Support Trust's national chair discusses recent happenings in RST and how to winter well in the country

Brent Kleiss from NZ Pork talks about Aotearoa's pork industry

Richard Barge from the New Zealand Hemp Industry Association talks about Aotearoa's fledgling hemp industry and the upcoming hemp summit on August 24-25