We find ourselves forced into a position to face the social injustice that black communities have been plagued with for decades. This episode is about my personal experience with systematic racism, and was not easy for me record.  In trying to find ways to frame this discussion, I've had to dig deep into my personal history and rip the bandages off of some scars to search for specific examples to bring this issue to light.  I invite you to tune in and listen to my story.  I hope that it provides you with a framework on the dangers of systematic racism and how it can play out in the lives of black people and all people of colour.  

In this episode, we have the distinct pleasure of chatting with Charley Daniels (Director Of Digital Content Marketing for Nitro Circus) and uncovering how he is able to maintain his productivity while working from home.  Though framed under the umbrella of working from home, this episode is truly a discussion about maintaining your productivity during this work/life shift, and can therefore be applied to any profession or personal endeavour. Enjoy!

In this episode we explore how friendship can get you through when times are tough and how to show gratitude to the friends we love.  Tune in to hear me share my personal journey about how some solid friends help shape who I am today.

In this week's episode we explore the elements of friendship and how to use those elements to put ourselves first.  Get your computer, mobile device, or a pen and paper ready to participate in the activity.  Tune in and let's get started on getting you Over The Hump.

In this episode, we discuss the motivations behind the podcast.  Tune in to find out more.