Meet Dionysios (also known as Danny) Mitsios who shares his beginnings in dance which eventually lead to a career as a ballet dancer. Among the roles Mitsios will perform in this year's Nutcracker is one in which he has a lot of fun - The Rat King!

Apprentice Kate Adams joins us with her inspirational story of the importance of dance in her life.

Meet Kim Petram - PSIA-NW Education VP, Children and Senior Specialist programs coordinator as well as a divisional staff member and alpine examiner - joins us to talk about a wide range of topics including children and seniors. This is our introductory interview with Kim. We'll be happy to take your questions and suggestions for future topics!

Epidsode #1 of our new show Random Focus featuring motivational speaker and author Adrienne Bulinski. The former Miss Kansas has just released her new book Blood, Sweat & Tiaras!

The first in our series of interviews with The Boulder Ballet directors, cast members, volunteers, parents and sponsors involved with the 2016 production of The Nutcracker. In this episode, we talk with Associate Artistic Director Lance Hardin about his vision for the production, the amount of work put in by all and why The Nutcracker remains magical year after year.

Annick Chalier checks in from Cozumel following today's World Championships.

Annick Chalier joins us from Cozumel to talk about the upcoming World Triathlon Championships. Annick will be racing the Olympic distance tri Sunday morning.

Meet Eric Larsen who joins us for the first episode of our new show "On Adventure". Larsen has made epic quests in the Arctic, Antarctica, Nepal and many other places around the globe in search of never before done adventures.

Jon and Pamela check in following an epic D2R2. Their plans have changed somewhat following the ride as they are looking to spend autumn among the beautiful leaves of New England.

Cycling coach John Hughes joins us to talk about the importance of mental training.