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Have you ever lost something or someone so important to you that it feels like a part of your life is missing? This feeling is called grief, which is a universal emotion connected to the sense of loss. In this discussion, our expert guest, Della, sheds light on this complex experience. We explore the various stages of grief, from denial to acceptance and everything in between. Using the metaphor of a lost goldfish, we aim to illustrate these phases as part of a lifelong process of understanding and accepting loss.

We also talk about unexpected losses, such as the death of a beloved celebrity, which can trigger grief. In such cases, mental health services can help when the grief becomes overwhelming. Della also provides valuable insights into how to discuss death and grief with children. The key is to be present, and honest, and use age-appropriate language while allowing them to express their emotions freely. We also discuss the role of funerals in commemorating a loved one's life.

Toward the end of the discussion, we focus on coping with the loss of a loved one and the crisis of faith that may follow. Della advises on the importance of patience, grace, and honesty in finding your way in your new normal. We also talk about maintaining self-motivation for those whose lost loved one was a source of inspiration. In the grieving process, therapy can be a helpful tool, and it's essential to reach out to reliable people. We hope this episode inspires you to prioritize your mental health and remember that we're here for you.

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Are you aware of the potential toxic power dynamics that can creep into the workplace? Do you recognize how easily they can consume a dedicated team and disrupt productivity? That's exactly what we unravel in this episode, dissecting the controversial figure Lizzo's journey to success and the potential pitfalls along the way. We discuss how the quest for power can blur memories of past struggles and breed toxicity within the team. We also highlight the importance of being self-reliant, offering guidance, and taking responsibility for your journey, emphasizing the significance of empowering rather than stifling growth.

We then shift focus to the organizational issues and their impact on meetings and overall performance. You’d be surprised to know how common mismanagement can alienate top performers and deteriorate an organization's functioning. We strive to shed light on the importance of having honest discussions to resolve such issues, holding one-on-one conversations, and propagating accountability. 

Towards the end of the episode, we delve into the realm of education and leadership. Understand how leaders can significantly impact their employees by setting expectations, communicating effectively, and maintaining transparency. We also share personal stories and experiences, drawing parallels from the stresses of dealing with flight delays to demonstrate the importance of patience and a positive attitude in resolving issues. Join us on this enlightening journey as we navigate through the complexities of leadership, power dynamics, and organizational issues. Trust us, there's a lot to learn and you wouldn't want to miss out.

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This episode of "How'd we get Here" podcast is about Trauma. With my go-to therapist, Ms. Della Roderick of August Rose Health Center, we are talking about Trauma and the effects that it can have if you don't deal with it.

Having an open and honest conversation about trauma is crucial. Trauma affects numerous individuals, and discussing it can be challenging. Nonetheless, by sharing our stories and providing support to one another, we can begin to heal and progress. It's essential to keep in mind that each person's experience with trauma is unique, and there is no correct method of coping. What might work for one person may not work for another. By actively listening and being a support system for each other, we can all strive toward recovery and healing.

You can reach Ms Della Roderick at http://www.augustrosehealthcenter.com

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This is the 3rd episode of "Lay It On The Table" podcast with the "G Squad" talking about multiple topics on this episode including Zion Williamson and his "relationship" issues and  other current topics.No Subject Off Limit, Uncensored and Raw discussions.

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The 2nd episode of the "LAY IT ON THE TABLE" podcast where the "G Squad" discuss a number of different  topics such as Music, Entertainment and other Current Events with No Holds Barred, Uncensored and Raw. Mixture of Old School and New School Mentality with Respect ,Learning and Growth between the two schools. Let us know your thoughts and opinion of the Episode.

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In this first episode of the "Lay It On the Table" podcast , "The G Squad"  is talking about different topics including the craziness and insanity of the modern women's mindset when it comes to love and relationships. We are putting a lot of topics on the "Table" for discussion including Women and asking about how much money the man got. Also, talking about Paychecks, Teachers, College, Entertainment and a lot more. Come and join the discussion with  " The  G Squad".

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