In this episode I talk about the journey to realization and how it can help you live a happier, healthier and wealthier life.
I use a special definition to define the journey to realization. The oh shit moment we all have had or will have. What it means, and how you can make this happen sooner rather than later. Let’s be truthful here, we aren’t getting any younger so why keep wasting time?
Learning this now will help you put things into perspective!

You are capable of reaching that 6 or 7 figure goal, it may seem like some unachievable dream but this is far from reality. You have to understand why you think its impossible then focus on manipulating your realm of belief to achieve those goals. Its possible and it doesn't matter where you start, focus on where you want to go and figure out how to get there, what person you need to become to get there and get to work!

Discover you higher self, think deeply about who you are, who you want to become and who you don’t want to be. Understand when you are moving a direction of progress or the opposite.
In this episode I talk about the Higher, Lower and average self that we alternate in our everyday life.

I give two exercises that will help you discover who you want to be, who your are and who you dont want to be as well as one to help you track your progress
To reach your goals you much first become the person who is capable of reaching them!

Don't allow things to come pile up or allow things to go down hill. There is a way to examine your life in a more thorough way, in this episode we discuss how too analyze your problems to understand how they may impact other areas of your life. Too many time people allow one issue to attract more problems. Use our analysis perspective and examine the problems you currently face.

When was the last time you felt grateful? Do you appreciate the small things or do you tend to neglect small things? The achieve a happier, healthier, wealthier life we have to develop the ability to look back and see how far we have come. We have to embrace our struggles and continue to push forward. Exercising your gratitude muscle will not only relived some stress but it will also help you develop a new perspective. One that will be full of humility, appreciation and focus. Add this gratitude workout to your toolbox and take another step towards a happier, healthier and wealthier future.

When was the last time you looked out for you? Do you feel overwhelmed, depressed or just exhausted and at the mercy of life? Listen to this episode and take back control. The self account is an account that we always withdraw from, it's time to learn how to manage this account and make deposits that will last and help us create the balance we need. Does self help work? Let's find out, take charge and manage your self. Live a happier, healthier, wealthier life by using the theories and principals shared on the O.A.B Podcast.

Are you the victim of circumstance? Do you truly believe that other people are responsible for your problems? if so you are suffering from the mindset of a victim, listen to this episode to understand the difference between excepting responsibility and blaming others. We are here to grow, but the only way that happens is by talking charge of the way we think and see the world. Find out why the victim mindset is causing people to move further from their goals. With this tool in your armory, you can protect yourself from developing a mindset that will ultimately contribute to failure.

Ever wondered why you seem to have bad or fake friends? Bad relationships, a boss or manager who seems not to like you? Maybe you're trying to make this relationship more then it has to be. Maybe this person is just here as a filler, listen to this episode and put things into perspective, stop allowing fillers to influence your life, don't allow them to bring you down. Listen today, add the fillers theory to your mental armory and protect yourself from unnecessary stress. Follow us at OABlife or me @sammyJdiaz

Having trouble trying to reach your health goals?or do you just feel sluggish or down and not so into it nowadays. If so, listen to this episode and find a new perspective. Look at your health with the future in mind, have your been abusing your body?

Do you get lost in the world of instagram or find yourself consumed by funny facebook or YouTube videos? Take back control today with O.A.B podcast, stop wasting precious time on things that don't help you reach your goals. Stay focused, learn how.