As we go through the COVID-19 pandemic, I would like us to focus on the Word of God and the truths it conveys. I believe this is how we can strengthen and anchor our faith in these tough times.

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We wrap up the #SpreadTheYellow series with Dr. Charles Muteshi, an endo specialist at the Aga Khan University Hospital, Nairobi. 

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This week I spoke to #EndoWarrior Ess Kimemia who has a story of hope and healing. You can follow her on Instagram @yellowendoflower

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March is Endometriosis Awareness Month! In a bid to #SpreadTheYellow I'll be talking to phenomenal endo warriors as well as medical and policy practitioners. We kick it off with Elsie Wandera-Odhiambo, Founder of the Endometriosis Foundation of Kenya. If you want to learn more, you can find them on Instagram and Facebook. If you want free medical consultation, check out www.fed.ke

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In this episode, I tackle the need for planning your daily activities and developing a routine to be more effective and achieve your goals. It's a challenge for me and will keep you updated in the months to come.

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As I celebrate 34 years of living on this earth, I share an equal amount of life lessons. Any life lessons you'd like to share? Comment below! 

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Happy 2020! Welcome to the first episode of the year! How can we get things right from the get go? Listen in.

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We wrap up the Ariela Bible Study series with a lesson on how YOU can impact the world. It was an honour having Ariela Movement's founder Rozee Muchiri on the show. You can connect with her on Facebook, Instagram and Twitter @arielamovement

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We're in the third episode of the Ariela Bible Study series with Rozee, who takes through prayer and surrender. You can connect with Rozee on Facebook, Instagram and Twitter @arielamovement

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We continue with the Ariela Bible Study series with Rozee Muchiri. This week she talks about renewing your mind after you've discovered your true identity in Christ. You can connect with Rozee on Facebook, Instagram and Twitter @arielamovement

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To financially support the podcast, go to https://checkout.mookhpay.com/overcome-today which has various options of giving from Mpesa to Credit Card and Paypal. Thank you for your support.

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