OVERCOME with Michaela

OVERCOME with Michaela

By Michaela DeLayHealth & FitnessMental Health
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OVERCOME with Michaela episodes

  • S3E1: Military and mushrooms (feat. Brad)
    In this week's episode, Michaela is joined by her good friend Brad, as her shares his experiences being admitted into an inpatient hospital due to his vivid dreams, being discharged from the Navy because of it, and nurturing his inner child with the help of psychedelic mushrooms.
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    30 min
  • S2E6: Overcoming Cultural Differences (feat. Seema)
    In this weeks episode, Michaela is joined by Seema, who shares her story of growing up in America with Indian immigrant parents and the cultural differences she had to overcome to live in her truth.
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    44 min
  • S2E5: Divorce (feat. Tori)
    In this weeks episode, Michaela is joined by her friend Tori, as they discuss Tori’s experience with her parents getting a divorce in her adult life and generational differences.
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    31 min
  • S2E3: Toxic Love (feat. Cerra)
    In todays episode, Michaela is joined by Cerra who shares her story about an abusive relationship she had and how to identify the red flags in your partner.
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    36 min
  • S2E1: Narcissists, gaslighters, and boundaries
    Welcome to episode 1 of the second season of the OVERCOME podcast! In today’s episode your host, Michaela DeLay, will update us on her mental health journey with anxiety and share her experiences with narcissistic family members and learning to create boundaries with them. We hope what you learn from this episode is how to identify narcissistic abuse and how to create healthy boundaries with people you love.
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    Support this podcast: https://podcasters.spotify.com/pod/show/overcomewithmichaela/support
    34 min
  • S1E6: 5 Things I Can See… (feat. Adrianne)
    In today’s episode, Michaela DeLay, MSW, discusses her experiences dealing with panic attacks and anxiety, the symptoms of anxiety and panic, and treatment options for healing. Adrianne, her wife, will also join us to discuss what it’s like to have her partner go through a panic attack and what you can do to help someone you love who experiences anxiety and panic attacks. DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
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    Support this podcast: https://podcasters.spotify.com/pod/show/overcomewithmichaela/support
    31 min
  • S1E5: We Do Recover (feat. Adrianne and Starr)
    In today’s episode, Michaela is joined by her co-host Adrianne and best friend, Starr. They discuss Starr overcoming her addiction after heartbreak and a family cycle of drug use and becoming a CNA with over 7 years clean. We Do Recover. We can and we will.
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    Support this podcast: https://podcasters.spotify.com/pod/show/overcomewithmichaela/support
    25 min
  • S1E4: F*ck Cancer (feat. Adrianne and Keilah)
    In today’s episode, Michaela is joined by Adrianne and their good friend Keilah to talk about their experiences losing their father’s to cancer. They discuss how grief and loss looks differently for everyone and healing is a lifelong process.
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    Support this podcast: https://podcasters.spotify.com/pod/show/overcomewithmichaela/support
    32 min

About OVERCOME with Michaela

From the publisher's feed

Inevitably, we encounter and go through some hard stuff. But with the hard stuff, there’s also the good stuff. We evolve and we grow as we overcome the heavy, hard stuff. The 20-something MSW podcast…