Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life. 

We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business. 

Hit play to find out what an actual therapist has to say about stress for working mothers....

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/ 

Elisha's links:

Her Website: https://www.restoringyouchristiancounseling.com/ 

Her Podcast: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0 

Her Book: The Mental Health Handbook: Strategies for Self-Care and Resistance: https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC

Her Coloring Book: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J 

Oct. 1 Workshop: Information about Mastering Parenting and Personal Wellness During the Back To School Season: Wednesday, Oct. 1 at 12 pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/mastering-parenting-and-personal-wellness-during-the-backtoschool-season Registration:  https://docs.google.com/forms/d/e/1FAIpQLSdLOmqW_KqCesh05B8FXSZ3pOi-p02XHgaAj5Yxhd_moA3nww/viewform 

Oct. 15 Workshop: Information about Effective Strategies to Overcome Fears and Treat Phobias: Wednesday, Oct. 15 at 12pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/new-page-3 Registration:

🎧 New limited-time podcast series (only available through October): steal my secrets for skipping the biz mom guilt!(Aka, stay on top of all the kid activities + marketing projects - without exploding your brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week(to save brain space as a mompreneur, ‘cause you don’t have any to spare!)
• How to ditch the mom guilt by treating your mom calendar with all the seriousness of your CEO one ('cause quality time with your kids should never live in the same time slot as Voxing your clients!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy (this is how I’ve survived as a business owner who’s also homeschooling 5 kids!)

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

Book your week-l...