Host Angela Chang discusses the inevitable bad training days that every Muay Thai fighter faces, and offers tips and strategies for overcoming them. From maintaining confidence to trying something new, here's some quality advice for staying motivated and moving forward. Tune in to gain valuable insights that will help you push through the tough times and achieve your goals in the sport.

Read article: https://muay-ying.com/8-ways-to-deal-with-bad-training-days/

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Intro/Outro music by Maki of the Moon