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By Angela Chang
5
44 ratings
The podcast currently has 32 episodes available.
A follower asked me a question that cuts to the heart of why I do what I do:
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
Setting Boundaries in Muay Thai for Safer and Smarter Training
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
In this video, pro fighter Angela Chang, who has been living in Thailand since 2016, gets into the cultural nuances and traditions that make Muay Thai so special. She leverages her experience and insights to sound her opinions.
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
Ever wondered what it's like to step into the ring for the first time? This podcast episode dives deep into the mental and physical challenges of a Muay Thai debut. Learn how to manage your nerves, master your techniques, and handle the adrenaline rush.
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
Gyms and training spaces are meant to be safe environments for growth, discipline, and strength, but the reality is that harassment and abuse can exist behind closed doors. We explore the dynamics that contribute to this toxic culture, the need for clear and actionable misconduct policies, and the importance of creating truly safe spaces for everyone—athletes, coaches, and staff alike.
We also discuss how gender expectations play a role, particularly for men who are victims of abuse, and the difficult road they face in seeking support. By addressing these issues head-on, we aim to break the silence and build a community where respect is a non-negotiable standard.
Tune in as we challenge outdated norms, highlight the role of accountability, and outline practical steps for fostering a culture of safety and respect in the combat sports world.
Whether you're a fighter, coach, or gym-goer, this conversation is one we all need to have.
Links referred to in episode:
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
In this episode of "Key Investments for Each Stage of your Muay Thai Journey," we break down the crucial investments every Muay Thai lover should make at different points in their training.
Whether you're a Curious Beginner just stepping into the gym, a Committed Novice eager to refine your skills, an Aspiring Competitor looking to level up, or an Experienced Competitor chasing mastery, we’ve got you covered. We’ll dive into practical tips on gear, training, and mindset that can help you make the most out of your Muay Thai journey, no matter where you currently are.
Links referred to in episode:
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
In this episode, we'll explore:
Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research.
Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies.
This episode aims to share insights and spark conversation, not provide medical advice.
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
Explore effective strategies for facing opponents who heavily rely on punches. Hosted by Angela Chang, a professional Muay Thai fighter, this episode offers valuable insights and practical tips to help you maximize your strengths and exploit your opponent's weaknesses.
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
In this eye-opening episode, we delve deep into the world of Muay Thai camp contracts in Thailand, exploring the intricate workings and the impact they have on gender disparities and systemic inequalities within the Muay Thai community.
Join us as we unravel the complexities of how these contracts operate, including the percentages allocated to gyms and fighters. Discover how these contractual arrangements contribute to the perpetuation of poverty among generations of fighters and the limited opportunities for women in the sport. Gain valuable insights and broaden your understanding of the challenges faced by fighters and the pressing need for change. Tune in to gain a fresh perspective on the realities of Thai gym contracts and their wider implications.
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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying
You can also find us: instagram.com/muay.ying muay-ying.com
You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
The podcast currently has 32 episodes available.
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