Muay Thai scoring can be a mystery, even for seasoned fans. In this episode, we break down the complex criteria used to judge Muay Thai fights, exploring the differences between traditional Thai scoring and the more entertainment-focused standards used internationally.

We discuss:

- The core elements of Muay Thai scoring: strikes, defense, ring generalship, and more.

- How scoring differs between Thailand and other parts of the world.

- The impact of gambling on traditional Muay Thai scoring.

- The nuances of amateur vs. professional scoring.

- The critical role of the 4th round in traditional fights.

Gain a deeper understanding of this intricate aspect of Muay Thai with insights from a professional fighter based in Thailand. Perfect for fighters, fans, and anyone interested in the art of eight limbs.

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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Ever feel like you're facing a human battering ram in the ring? That's what it's like going up against a Muay Khao fighter – those specialists who love to clinch and unleash a barrage of knees.

On this episode of Muay Ying, Angela Chang breaks down exactly how to handle these relentless opponents. We're not just talking about surviving, but actually thriving against these "knee fighters."

You'll learn to understand Muay Khao fighters, strategies to nullify, and how to score points against one!

This episode is packed with tips and insights that can help you handle the challenges of facing a Muay Khao fighter. Whether you're a seasoned fighter or just starting out, you'll get the tools to step into the ring with confidence!

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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Being a shorter fighter, height may be a disadvantage, but it's not an obstacle you can't overcome. With the right strategies and techniques, shorter fighters can overcome their height disadvantage and become successful in the sport.

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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A follower asked me a question that cuts to the heart of why I do what I do:

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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Setting Boundaries in Muay Thai for Safer and Smarter Training

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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In this video, pro fighter Angela Chang, who has been living in Thailand since 2016, gets into the cultural nuances and traditions that make Muay Thai so special. She leverages her experience and insights to sound her opinions.

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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Ever wondered what it's like to step into the ring for the first time? This podcast episode dives deep into the mental and physical challenges of a Muay Thai debut. Learn how to manage your nerves, master your techniques, and handle the adrenaline rush.

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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Gyms and training spaces are meant to be safe environments for growth, discipline, and strength, but the reality is that harassment and abuse can exist behind closed doors. We explore the dynamics that contribute to this toxic culture, the need for clear and actionable misconduct policies, and the importance of creating truly safe spaces for everyone—athletes, coaches, and staff alike.

We also discuss how gender expectations play a role, particularly for men who are victims of abuse, and the difficult road they face in seeking support. By addressing these issues head-on, we aim to break the silence and build a community where respect is a non-negotiable standard.

Tune in as we challenge outdated norms, highlight the role of accountability, and outline practical steps for fostering a culture of safety and respect in the combat sports world.

Whether you're a fighter, coach, or gym-goer, this conversation is one we all need to have.

Links referred to in episode:

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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In this episode of "Key Investments for Each Stage of your Muay Thai Journey," we break down the crucial investments every Muay Thai lover should make at different points in their training.

Whether you're a Curious Beginner just stepping into the gym, a Committed Novice eager to refine your skills, an Aspiring Competitor looking to level up, or an Experienced Competitor chasing mastery, we’ve got you covered. We’ll dive into practical tips on gear, training, and mindset that can help you make the most out of your Muay Thai journey, no matter where you currently are.

Links referred to in episode:

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

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In this episode, we'll explore:

Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research.

Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies.

This episode aims to share insights and spark conversation, not provide medical advice.

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If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

Intro/Outro music by Maki of the Moon