Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription.

To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/

Crossfit Games athlete and family physician Julie Foucher, MD, MS, discusses the overall anti-inflammatory effect of regular, moderate bouts of exercise and how to get patients started on an exercise prescription. To view the transcript for this episode, click here: https://www.ifm.org/news-insights/overcoming-barriers-to-physical-fitness/

Overcoming Barriers to Physical Fitness

Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.

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Overcoming Barriers to Physical Fitness

Overcoming Barriers to Physical Fitness

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