Carissa Willsmore discusses her personal journey of transformation, from losing 20 kilos to overcoming breast cancer, and her passion for helping women find peace and acceptance in their bodies at all stages of life. 

She shares insights on authentic marketing, balancing motherhood with a fitness career, and the importance of women's wisdom and creativity when they are at peace with their bodies.

00:00  Inspiring Transformation: From Overcoming Challenges to Empowering Others in Fitness Business
03:26  Taking Radical Self Responsibility in Fitness and Marketing
06:40  Empowering Women to Embrace their Bodies and Health: A Journey of Self-Acceptance and Balance
18:20  Balancing Motherhood and Fitness: Insights on Prioritizing Health and Finding Peace
26:13  Creating an Inclusive Fitness Community and Embracing Authenticity in Marketing
30:21  Inspiring Journey of Carissa Willsmore, PT: A Real Conversation about Fitness and Wellness

$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.

The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming to upgrade your subconscious, releasing those deep-seated money blocks for greater wealth. 

My promise to you: You will break through what's been blocking you, so overflow becomes your new normal.

Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.

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Ready to become the version of you who can actually hold more? Here’s how to start.

Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.

The Upgrade:  help women stabilise $10k–$20k months and turn them into their new normal.

Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.

Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. 

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