When moving to a new country often we can experience so-called culture shock. It can get even more complicated when you're coming back to your home country after living and working for many years abroad.

In our new episode of The Expat Career And Lifestyle podcast, I'm interviewing a therapist, Kelsey Hoff on how to deal and overcome a culture or reverse culture shock.

Kelsey Hoff is a Canadian therapist who lives as an expat in Amman, Jordan. She has a Master of Arts in Marriage and Family Therapy and has an online therapy practice. She provides professional counselling services online to expats all over the world.

You will learn:

- how to prepare for your move abroad and thrive in a new country, - how to deal with cultural differences when it comes to your career or business abroad, - Kelsey's biggest challenge while working across different cultures and how she overcomes it, - how working in a different culture can impact our well-being mental/emotional well-being, - what to do with reverse culture shock, - get Kelsey gift, - and much more.

Watch the interview and share your thoughts in the comments.

Learn and connect with our guest, Kelsey Hoff here: www.kelseyhoffcounselling.com

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