In today’s episode, I open up about some of the toughest days I’ve faced in a long time, moments when business plans go awry and life feels overwhelming. I share how overcoming severe adversity has shaped my character and values, and discuss the importance of gratitude, especially for health and family. I reflect on how stripping everything back to what truly matters—your ‘why’—can transform your mindset in dark times. I talk about the seven value areas of life, how to find your highest value, and how focusing on it can help you bounce back from hardship. Plus, I touch on how running and sharing my journey through this vlog act as therapy, giving me clarity and lifting my spirits. If you’re struggling or bracing yourself for difficult times ahead, this episode is for you. Stay positive, stay happy—and together, let’s keep moving forward.

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