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In this episode of Let’s Talk Paralegal, host Eda Rosa sits down with Heidi Brown, a law professor, author, and advocate for well-being in the legal profession. Together, they dive into the power of introverts, how to overcome performance and public speaking anxiety, and why authenticity is key to a sustainable and fulfilling legal career.

Heidi shares practical strategies for embracing your strengths, managing anxiety, and understanding your core values to create a healthier and more confident professional life. Whether you’re an introvert navigating the legal field or someone looking to enhance well-being and performance, this conversation is packed with insights you won’t want to miss!

🎧 Tune in now and take the first step toward a more empowered legal career! #LegalWellness #IntrovertsInLaw #Authenticity #ParalegalLife

Connect further with Heidi - https://www.linkedin.com/in/theintrovertedlawyerbook/

www.theflourishinglawyer.org  Instagram: @introvertedlawyer 

Hey guys it’s your girl Eda! Aside from being the Let’s Talk Paralegal podcast host, I am a legal consultant, author, and advocate for change within the legal industry. Every episode, we dive deep into the tools, strategies, and real-world insights you need to succeed, featuring inspiring guests and topics that matter most to the modern legal professional.

Let’s create a stronger, more empowered legal industry together. 

I hope you are enjoying this podcast episode so far! As this podcast is just the beginning! At Eda Rosa LLC, we specialize in helping law firms and legal teams thrive with tailored staff training, operations management, and team-building solutions. Whether you're looking to streamline your practice or elevate your team's potential, we're here to help. www.EdaRosaLLC.com 

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