Overcoming Graduation

Ep 134 Morning Commute #53 Smiling Eating an Apple

What is missing from goal setting?

I had a HUGE realization recently of what is missing from my goal setting. After realizing it, it is changing how I live my life every day.

It may be the most important missing thing from your goals.

What is it?

Tune in today to find out!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 133 Morning Commute #52 The Same Ole Problems

Why do the same problems keep showing up in your life?

Is it a call to change or a call to greatness?

How can you tell?

Tune in today to find out!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 132 Morning Commute #51 These Aren't My Keys

How do you respond when things go wrong?

Who taught you those responses?

How can you link up with people that will help you create balance in all areas of your life?

Tune in today to find out!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 131 Morning Commute #50 This Feeling

"They tell me think with my head, not that thing in my chest..."

This line from a song by the Chainsmokers really hit me. I was thinking about how often we are told to use our head and not our heart to make decisions.

It got me thinking about statistics and what type of statistics we become in our life.

How can you change the type of statistic you become?

Tune in today to find out!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 130 Morning Commute #49 What Kind of Salsa Do You Dance?

Where are you avoiding beginner's mind?

Where are you trying to skip steps?

Are you more focused no the process or the product?

In today's interview I share a recent experience of catching myself running from beginner's mind and how that was holding me back from more learning, growth, and fun.

This is something that applies to all of us whenever we are learning something new.

Check out today's episode to find out how!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 129 Kirk Nurmi (PART 2): The Answer to Living Happy

In Part 1 of my interview with Kirk Nurmi, we dove deep into his past and what got him to where he is today.

In today's episode we explore what Kirk is doing now. How he is using the lessons he has learned from living in infamy, battling cancer, and more to live a full and happy life while finding more and more ways to give back.

Kirk has published three books, is a professional speaker, has been featured on major television news shows frequently, and is about to launch his first ever one man show.

In Part 2 Kirk will discuss:

• Why he has removed the word "Work" from his vocabulary
• The one question he asks himself to help him let go of unneeded stress, anxiety, and worry
• What he believes is a bigger problem than obesity in our country
• His ultimate answer to how to live happy
• What it takes to unlock our greatness
• How he was able to lose 85 pounds using his "diet bank account" approach
• And so much more!

To learn more about Kirk and pick up a copy of his most recent book, click the links below:

• Visit Kirk's Website Here: UnchainedLives.com
• To see a list of Kirk's upcoming events click here: https://www.unchainedlives.com/#upcoming-events
• Kirk's Newest Book, Defend Your Greatness: https://www.amazon.com/Defend-Your-Greatness-Kirk-Nurmi/dp/1723908851

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 128 Morning Commute #48 What's Hijacking Your Mind?

I realized an interesting mental addiction I have.

Thank God I finally realized it because now I can work to break it.

It has to do with the negative voices in all of our minds.

To find out what it is and what I am doing to beat it, tune in to today's episode!

SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 127 Morning Commute #47 When You Make Your Millions

What is life going to look like once you make your first million?

How differently will you look, feel, and act?

As you imagine that I want you to ask yourself another question. Are you so sure the money will change the game?

In today's Morning Commute I share some important lessons I have learned about how money impacts our lives.

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 126 Morning Commute #46 Smiling Eating an Apple

Sometimes it takes an external perspective to help you see your own growth and transformation.

Do you have trouble enjoying little things? That has been a battle for me for a long time, but recently I have taken some huge steps forward.

In today's episode I share what I have learned how to find joy in the simple things in our day to day lives.

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]

Ep 125 Morning Commute #45 As If It Already Happened

When you think about your goals and dreams, do you imagine future success?

Do you picture what it will feel like to achieve the dream and find ways to enjoy the process, not just the end result?

Today I share one of the best lessons I learned on how to enjoy the process and move towards greater and greater success.

To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at [email protected]