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Life & Wellness Coaches are not therapists, they are consultants. While therapy focuses on the past, Life & Wellness Coaching focuses on the future. Since life is unscripted, we ALL need a roadmap and a cheerleader to give us direction and help us to stay focused. This is why I became a Life & Wellness Coach and Motivational Speaker. I love helping people create the lives they want to live!
#lifecoaching #wellness #motivationalspeaker #goals #overcomingobstacles #goalsetting #positivethinking
Often times, getting a clear understanding of what you want in life is all that you need to conquer your dreams. I am a firm believer that if you want something badly enough, you will find a way to make it happen... regardless of whatever obstacles that stand in your way. Take control of your life.
Are you feeling burned out? When life feels overwhelming, try to focus on the step in front of you, not the whole staircase. Be bold enough to choose your own path and strong enough to follow it. Just take one step at a time.
Children must never work for our love; they must rest in it. We need to emphasize, especially to our children, that people are loved because of WHO THEY ARE, and not for WHAT THEY DO. We need to build a firm foundation of unconditional love for our children and stop glamorizing overworking and perfectionism as being signs of "success."
Imagine that every person on earth has a bucket that they need to fill each day. They need their buckets filled with love, attention, affection, and security. By helping people fill their buckets, we can help make a huge impact in the world. We can help change the world, one person at a time.
Over the years, I have worked with many clients who do not feel that they are qualified or deserve to be successful. They have an internalized fear of being exposed as a "fraud" or a "phony." People with Impostor Syndrome often feel that they have to be perfect in order to do great things. Since they are not perfect, they feel stuck. If you feel this way, you are not alone. Hopefully this podcast will help you realize how powerful you actually are.
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