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#183 - We have so much power within our minds. But, what happens when we use that power against us? Today we're talking about that pesky negative self-talk and self-doubt that creeps into our lives and how many times, we don't even know it.

If you want to excel as a mom, business owner, friend, spouse, and any role you take on, this is a must listen.

I talk about what self-doubt & negative self-talk are and how it gets manifested in your life. I go over some of the possible triggers and how it can affect you in so many areas of your life. I also share some strategies for combating this counterproductive habit so you can embrace your self-worth and take back your power!

Hope you enjoy this episode!

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