Overnight Success

My nutrition and fitness plan are always evolving. At the end of the day it’s all about feeling good in our own skin and having the energy to cope with our busy life’s. And if we look good, that’s a bonus too! I am sharing with you my current nutrition and fitness plan that has worked for me recently. I get a lot of questions about these on Instagram so wanted to share my plan with you. As always o am not a fitness or nutrition expert and not endorsing these plans in any way, I am just sharing what has worked for me.

Thanks for joining me in this journey and let’s continue the conversation on social media, Drop me a comment on my @mrsrodial account with any thoughts and comments.

Love

Hosted on Acast. See acast.com/privacy for more information.

I recently got an opportunity to screen test for a major UK TV business show. This came out of the blue as it wasn’t something I was after. I prepared and gave it my all and thought I had it. A week later I got rejected.

In this episode I talk about some of the milestone rejections in my life and how these shaped me to be a better entrepreneur and a stronger person. Rejection and Success are very much connected.

Thank you for joining me in this journey and let’s take this conversation on social media. Leave me a comment with your views on my @mrsrodial account.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Who is behind Hailey Bieber’s impeccable style? Today I am chatting with Hollywood A-List Stylist @stylememaeve on what it’s like working with one of the world’s most talked-about personalities, becoming a top stylist and what makes her want to fire an A-list celebrity client.

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Strategies to shut down and stay sane when you are feeling overwhelmed. In conversation with writer & podcaster Liv Siddall.

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Today I am speaking with @lornaluxe who has developed a strong personal brand using social media. We talk everything from filters, planning for a shoot, editing and how to look expensive.

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Everything you wanted to know about growing your social media. I share with you my instagram and social media strategies to help you slay your game! Today I am in conversation with writer & podcaster Liv Siddall.

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

How to do the red carpet, land yourself a celebrity publicist and get on your way to world domination. Today I am in conversation with publicist to the stars Bianca Bianconi. Bianca has worked with everyone form Alexa Chung to Liv Tyler to P Diddy.

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

You want a mentor and can’t find one? You want to start a new business and want someone to hold your hand? On this episode I talk about how to get mentorship, direction and inspiration from all different places. I recently got involved with the Prince’s Trust that provides online mentoring and advice for your entrepreneurs Check it out https://www.princes-trust.org.uk/help-for-young-people/about-princes-trust-online

Join me on this journey and please leave a review and a comment so we can share the positive vibes with all the boss babes out there! Feel free to leave me a comment @mrsrodial on any topics you want me to cover in future episodes.

Thank you for listening and enjoy the ride!

Love

xmaria

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.