Ron Marklevits is back to talk about what he's learned from his life as an underground cage fighter and experimenting with magic mushrooms.

Connect with Ron:

www.instagram.com/ronmarklevits

www.marklevits.com

Connect with Mikhail:

www.instagram.com/miqk

www.twitter.com/miqk

www.mikhailalfon.com

www.linkedin.com/in/mikhailalfon

Mindy Ferrantelli, the founder of Union Ryde, shares how she started her Orange County indoor cycling studio. Connect with Mindy: https://www.unionryde.com https://www.instagram.com/unionbossassbitch https://www.unionryde.com Connect with Mikhail: https://www.instagram.com/miqk https://www.twitter.com/miqk https://www.mikhailalfon.com

Mindy Ferrantelli, the founder of Union Ryde, shares how she started her Orange County indoor cycling studio.

Connect with Mindy:

https://www.unionryde.com

https://www.instagram.com/unionbossassbitch

https://www.unionryde.com

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Professor of interpersonal and multicultural communication is back to answer questions from Instagram about relationships and communication. Connect with Rachel: www.instagram.com/itsrachelfriend www.itsrachelfriend.com Sign Up for her Free Workshop: www.itsrachelfriend.com/workshops Connect with Mikhail: www.instagram.com/miqk www.linkedin.com/in/mikhailalfon www.twitter.com/miqk

Professor of interpersonal and multicultural communication is back to answer questions from Instagram about relationships and communication.

Connect with Rachel:

www.instagram.com/itsrachelfriend

www.itsrachelfriend.com

Sign Up for her Free Workshop:

www.itsrachelfriend.com/workshops

Connect with Mikhail:

www.instagram.com/miqk

www.linkedin.com/in/mikhailalfon

www.twitter.com/miqk

In the first of this 2 part series, Rachel Friend, professor of interpersonal and intercultural communications professor, relationship expert and mindset coach shares how to begin building empathy and communicate more effectively. Connect with Rachel: https://www.instagram.com/itsrachelfriend https://www.itsrachelfriend.com Sign Up for her Free Workshop: https://www.itsrachelfriend.com/workshops Connect with Mikhail: https://www.instagram.com/miqk https://www.linkedin.com/in/mikhailalfon https://www.twitter.com/miqk

In the first of this 2 part series, Rachel Friend, professor of interpersonal and intercultural communications professor, relationship expert and mindset coach shares how to begin building empathy and communicate more effectively.

Connect with Rachel:

https://www.instagram.com/itsrachelfriend

https://www.itsrachelfriend.com

Sign Up for her Free Workshop:

https://www.itsrachelfriend.com/workshops

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.linkedin.com/in/mikhailalfon

https://www.twit

Bre Thomas is back on the show for a deep-dive review on Sidecar Donuts in Costa Mesa, CA while talking about life lessons and answering questions from Instagram. Connect with Bre: https://www.instagram.com/bre_thomas https://www.nutrivenience.com Connect with Mikhail: https://www.instagram.com/miqk https://www.twitter.com/miqk https://www.linkedin.com/in/mikhailalfon https://www.mikhailalfon.com

Bre Thomas is back on the show for a deep-dive review on Sidecar Donuts in Costa Mesa, CA while talking about life lessons and answering questions from Instagram.

Connect with Bre:

https://www.instagram.com/bre_thomas

https://www.nutrivenience.com

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.linkedin.com/in/mikhailalfon

https://www.mikhailalfon.com

On this rare solo episode, I share what I've learned and what I've been up to during my month off of social media. If you'd like to connect or recommend a guest email me at [email protected] Be sure to connect on social: https://www.instagram.com/miqk https://www.twitter.com/miqk https://www.mikhailalfon.com