Lauren Nicole Johnson is a mental conditioning coach, public speaker, and former mental conditioning coach for the New York Yankees. Connect with Lauren:

https://www.instagram.com/laurennicolejohnson/

https://www.laurenjohnsonandco.com/

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.mikhailalfon.com

https://www.twitter.com/miqk

Bre Thomas is an entrepreneur in Costa Mesa, CA. She's the founder of Nutrivenience, ridewiththechz.com, and cycling instructor.

Connect with Bre:

https://www.instagram.com/bre_thomas

https://www.nutrivenience.com

https://www.ridewiththechz.com

Connect with Mikhail

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Stevie Fetters is the co-founder of Recoup Personal Training in Costa Mesa, California with an incredible story of forgiveness of self and of others, and transformative change.

Connect with Stevie:

https://www.instagram.com/_stevienicole_/

https://www.recouppersonaltraining.com

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Omar Prestwich is a motivator, philanthropist, creator, marketer, and 75-Hard Alumni.

Connect with Omar:

https://www.instagram.com/omarprestwich

https://www.twitter.com/omarprestwich

Connect with Mikhail:

https://www.mikhailalfon.com

https://www.instagram.com/miqk

https://www.twitter.com/miqk

Crystal Montes is an RN, Fitness Influencer, and founder of Purpose over Popularity.

Connect with Crystal:

https://www.instagram.com/crysmarie_

https://www.crysmarie.net

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Terry Schilling invites me on his podcast, Proceed with Passion to talk shop.

Connect with Terry:

https://www.instagram.com/terry_schilling

https://www.youtube.com/channel/UCPlAtYkylaxx1nNZhaSw37A

https://www.terryschillingwrites.com

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

If you're having trouble getting into a good routine, this episode might help you.

Shout to Stevi at Recoup for helping put this together.

Connect with Stevi and Recoup:

https://www.instagram.com/_stevienicole_/

https://www.instagram.com/recoup_personaltraining/

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Text Me:+1 (949) 356-9402

Here are some steps in finding your why and your purpose, and how it can fuel each part of your life.

Special thanks to Tiffany Schultz at Syracuse University for arranging this.

Connect with Tiffany:

[email protected]

https://www.linkedin.com/in/tiffanyrschultz/

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

[email protected]

Lauren Johnson is the mental conditioning coordinator for the New York Yankees.

Connect with Lauren:

https://www.instagram.com/laurennicol...

https://twitter.com/_laurenjohnson_

https://www.linkedin.com/in/laurenjoh...

Connect with Mikhail:

https://www.instagram.com/miqk

https://www.twitter.com/miqk

https://www.mikhailalfon.com

Severin Kameni is a political activist standing sharing his thoughts on how to overcome racism.

Connect with Severin:

https://www.instagram.com/sevvvysev16

Connect with Mikhail

https://www.mikhailalfon.com

https://www.instagram.com/miqk

https://www.twitter.com/miqk