Overthinking This

In this episode, we discuss anxiety, explore what makes overthinkers anxious, and I share my own experience with anxiety. We also delve into what the Danish philosopher Søren Kierkegaard said about managing anxiety and overthinking. Please note, this episode does not offer medical or professional advice; it's simply a fun, candid conversation. I hope you enjoy listening.

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Love

Oshin

A question from one of you recently sparked a very interesting discussion. Overthinkers tend to dwell on negative thoughts, but do they end up manifesting those thoughts? And if that’s true, then why do positive thoughts not manifest as quickly? As an overthinker myself, I found the concept of manifestation quite challenging because ‘my thoughts will become my reality’ sounded honestly frightening. However, I’ve since taken the time to better understand the idea of manifestation, and I’ve realised it’s not just about what you think. It also involves mindset shifts and actions. I’ve also started practising how to distinguish between thoughts and actions. If you’re an overthinker like me, concerned that negative thinking might lead to chaos in your life, then this episode should help you see things differently. I hope you like it.

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Love

Oshin

Embarrassing situations add spice to an overthinker’s life in the worst way possible. Staying up till 3 at night thinking about it, replaying the same moment over and over again, overthinking what you could have done differently and cringing at how you reacted. For people who overthink all the time these situations are even more difficult and terrifying. As an overthinker myself I too spend a lot of time thinking about embarrassing moments but I have found 3 ideas for myself that help me process embarrassing situations faster and I am going to be sharing the same with you on this episode. I hope you enjoy listening to the episode and find it helpful.

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Sending you love

Oshin

Honest confession guysss

I am terrible with time management

To-do lists scare me

But I have got to get things done and be productive regardless

So after some overthinking here are some methods that keep me on track regardless of my terrible relationship with time

If you are someone like me who cannot follow schedules and time tables then you will find this episode super helpful

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Sending you love

Oshin

Hi Bestie, I know you’ve been having trouble either moving on/letting go or you are constantly obsessing over someone. Well I think you are judging your self worth based on how much they want you. Sounds complicated I know but let us talk about it on this episode.

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Sending Love

Oshin

Hi guys, it took me some time to get this episode up but hopefully it will be worth it. We are all trying to be the ‘green flag partners here’, but let us be honest. Sometimes you can feel jealous or insecure when your partner is going out without you even if it is with a bunch of friends. So this episode, let us have a chat. From trust issues to FOMO, this is not a advice session just a candid chat. I hope you enjoy listening to the episode.

🔗 Stay connected:

YouTube Channel: https://www.youtube.com/@overthinkingthispodcast

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Love

Oshin

Dear Overthinkers, 💌

When you find yourself caught in an overthinking spiral, a few words of comfort can mean everything. In this episode of Overthinking This, we explore the world of reassurance in relationships — what reassurance truly is, why overthinkers need it, the various types of reassurance, how to ask for it without guilt, how to give it to your partner, and when to establish healthy boundaries.

If you’ve ever wondered “Am I asking for too much?” or “How do I give reassurance without losing myself?” — this episode is for you.

✨ Sending you love,

— Oshin 🌊

🔗 Stay connected:

YouTube Channel: https://www.youtube.com/@overthinkingthispodcast

My Instagram page:https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr

Podcast’s Instagram page: https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr

An underrated resolve for overthinking - a hobby

Dancing, reading, painting…whatever gets you out of your head and brings you back to the present.

Yes, blame social media for being distracting and forcing us to look at everything like it is content but your screen time will give you a reality check.

Questions answered-

1. How to date an overthinker?

2. I don't like how my partner dresses/my partner controls what I wear?

Question of the episode-

What is your favourite hobby?

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Love must be one of the most powerful emotions and the most beautiful feelings of all time. However, it is rarely enough to drive a healthy relationship all by itself. In fact love is the bare minimum. What else it is then that you need to have for a healthy relationship? Listen to find out.

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https://youtube.com/@oshinitis?si=KOxjsowbwaDCBIOQ

Instagram-

@oshinitis @overthinkingthispodcast

One day you are scribbling all the good ideas you have in a notebook, the next day you can’t even look at it. You go from being passionate about something to being ok with mediocrity without even realising it. But why, how and what to do to get out of it. Let's talk.

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YouTube @oshinitis