This week we're talking about why we feel overwhelmed, what causes it, and what we can do about it. Martin comes up with a novel use for a yoga mat if you find that you don't like yoga after all, we go misty-eyed for pick & mix, and we talk about our own favourite "comfort TV".You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

This week we're talking about why we feel overwhelmed, what causes it, and what we can do about it. Martin comes up with a novel use for a yoga mat if you find that you don't like yoga after all, we go misty-eyed for pick & mix, and we talk about our own favourite "comfort TV". You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

This week we're talking about why we feel overwhelmed, what causes it, and what we can do about it. Martin comes up with a novel use for a yoga mat if you find that you don't like yoga after all, we go misty-eyed for pick &amp; mix, and we talk about our own favourite "comfort TV".You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

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Overwhelm

Overwhelm

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