Are you addicted to being busy? Do you constantly feel the need to be doing something, anything, just to avoid sitting still with your thoughts and feelings?

In this episode of Highly Inquisitive, host Gabs Hayes gets real about her own struggle with busyness and how it kept her from truly connecting with herself and others. She shares how a cross-country move forced her to confront her addiction and embrace the power of community.

Join Gabs as she explores:

If you're ready to ditch the overwhelm and create a life that's authentically yours, this episode is for you. Tune in now and discover how to stop chasing productivity and start living.

These resources are for YOU:

Beyond Recharging: Why Rest Isn't Just About Batteries

We all know we need rest, but is it really just about "recharging" like a battery? This episode challenges that idea and explores a more sustainable approach to rest. Host Gabs dismantles the myth of the endlessly refillable battery and argues for long-term care of your "life battery." Learn how to shift your mindset around rest, prioritize slowing down, and avoid burning yourself out in the pursuit of productivity.

This episode is for you if:

If you are ready to live authentically with less self-judgment and more freedom, these resources are for YOU:

Finally Seen: Breaking Free from Silence and Stepping into Your Power

Have you ever felt invisible, even to the people closest to you? Gabs shares a powerful personal story about the importance of showing up authentically and prioritizing your own needs. This episode explores the fear of being seen and how it can hold us back from living a fulfilling life. Learn how to break free from the silence, embrace vulnerability, and finally feel truly seen for who you are.

This episode is for you if:

If you are ready to live authentically with less self-judgment and more freedom, these resources are for YOU:

Stop Silencing Your Inner Critic! It's There to Help (Seriously!)

We all have that voice in our head, the one questioning our choices. But what if your inner critic isn't the enemy? Gabs challenges the status quo and argues that our inner critic actually wants to keep us safe! Learn to have a healthy conversation with your inner voice and harness its power to make better decisions.

If you are ready to live authentically with less self-judgment and more freedom, these resources are for YOU: