Get Enlifted

Own the Basics: Enlifted 101


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Today on Get Enlifted:

  • Why it's important to always rep the basics
  • The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
  • Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors
  • Write it down to slow down the story and create the possibility to change the narrative
  • Play with your words and revise your stories to create a more empowering mindset
  • Slowing down your rate of speech to slow down the story
  • Unlock the breath and focus on lower and slower breathing.

Connect with Enlifted Coaches:

  • Website: enlifted.me
  • Kimberly’s IG: @kimberly.kesting
  • Enlifted Coaches: @enliftedcoaches

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

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Get EnliftedBy Enlifted Coaches

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