In this episode, I am celebrating and sharing that it has been 4 years since my 6x Bestselling Book Release, When She Stopped Asking Why. I am a completely different person since that book release and I am so grateful for this experience. I wanted to share some lessons that still ring true for me, some new lessons, the power of asking different questions, and how the dots always connect even when we don’t think they ever will make sense.

In this episode, I am sharing an interview with Brand Expert, Content Strategist, and Storyteller, Jennifer Yassen. Jennifer and I connected in a mastermind in early 2021, and I loved how she helped brands and entrepreneurs to use their stories to build their brands. We decided to collaborate and offer a 2-hour immersive workshop to help these entrepreneurs unpack or unlock one aspect of their story to gain clarity in their messaging to attract and connect with their ideal audience to grow their brand.

Today we are speaking with Soul Coach, Published Author and CEO, Lindsay Adamson. Lindsay is a self-development, spiritual junkie. She is a Gemini/Capricorn/Leo combo and 6/2 Emotional Mani Gen that claims a serious addiction to sushi and hallmark movies. Lindsay is a “retired” Social Worker who began pursuing her soul’s purpose after having experienced rock-bottom when she lost her job, and her relationship, and her sense of self.

In this episode, I am sharing an interview with Brand Expert, Content Strategist, and Storyteller, Jennifer Yassen. Jennifer and I connected in a mastermind in early 2021, and I loved how she helped brands and entrepreneurs to use their stories to build their brands. We decided to collaborate and offer a 2-hour immersive workshop to help these entrepreneurs unpack or unlock one aspect of their story to gain clarity in their messaging to attract and connect with their ideal audience to grow their brand.

In this episode, I am sharing some thoughts on shining your light. This is a common statement we hear, yet I think it is easily misunderstood. What if we can look at this light differently? Who in your life have you borrowed the light from before? How did it make an impact? How did it help you through a dark time? What if you could be that light for someone else? What if it makes the difference for someone else who feels stuck or trapped on their journey?

Today we are speaking with Business Coach + Hypnotherapist, Julie Costa. From personal trainer/group fitness instructor to being fired from a 10-year corporate career, Julie is a Business Coach + Certified Clinical Hypnotherapist helping women entrepreneurs grow their businesses through aligned business strategy, social media visibility + mindset mastery so that you can show up, stand out + sell out!

In this episode, I am sharing some thoughts on my reflection on how fast as humans, female entrepreneurs, or in our life that we quit on ourselves. We quit on ourselves before we give it a chance to live, grow, breathe and expand. We tend to quit when we are on the verge of massive growth. We quit when we are just about to explode to the next level because it feels so hard and heavy or maybe because we are so used to quitting on ourselves.

In this episode, I am sharing some thoughts about what happens when we have doubt in ourselves and how we immediately hit the replay button looking at and replaying our “failures”. Do we do the same and replay our wins? Maybe if we did we would see how much our biggest wins come right after our “faillures”, or as I like to call them, learned lessons.

Today we are speaking with Annette Presley is a registered dietitian of over 28 years, certified functional nutritionist, author, and creator of the Mommy Maker Method. After discovering that the diet advice she'd learned as a dietitian was actually contributing to chronic diseases, Annette changed course to learn about functional nutrition and nutrigenomics (how nutrition impacts genetic expression).

In this episode, I am sharing some thoughts on my reflection of sharing my story, mental health, and World Mental Health Day on October 10th, 2021. We say our mental health is very important, yet I truly believe that we are being called to rises up and support more humans especially this year. It’s interesting because there’s a larger divide than ever which leaves people feeling isolated and alone.