Own Your Intuition
Download on the App Store

Own Your Intuition episodes

  • Endometriosis : A Never Before Told Story from Kelly Part 1 (trigger warning)

    Let's humanize the healer together. You'll find never before shared information from Kelly as she brings you on a healing journey from the last 15+ years. This part 1 episode includes what her experience has been like with doctors, her time in the emergency room, what her pain has been like, how she hopes other womxn experiencing the same diagnosis, or even lack of, will feel less alone and the need for understanding that this IS NOT NORMAL.  I ask that you share this episode with your loved ones and your community to help me bring light to endometriosis and #endowarriors

    Dismantling the patriarchy starts with me, you, us - it starts with reclaiming our power, our bodies and our cycles. By listening to this episode you agree to refrain from giving unsolicited advice, opinions, diagnosies and/or recommendations. TRIGGER WARNING: trauma, pain.

    Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich

    47 min
  • The Ultimate Guide to Reducing Your Toxic Exposures and Practical Non-Toxic Living with Sophia Ruan Gushée

    Can toxins be a distraction to your intuition? Sometimes you're confused with conflicting science and expert opinions because it's often a result from an intentional strategy. Kelly + Sophia discuss the importance of empowering your bodies' natural ability to restore, heal and thrive so that when you are up against inevitable environmental toxin exposure, you are more resilient. You'll find accessible and free ways to detox your environment embedded throughout the episode including a toxic exposure elimination diet example, information on manmade EMF'S, unique vulnerabilities to chemicals and heavy metals from what you buy, own and do, facts on fragrances, and an overlooked pillar of health you wish you would have discovered sooner. This is an empowering and educational episode you don't want to miss!

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor, host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich
     
    free Nontoxic Cleaning Cheat Sheet: https://www.nontoxicliving.tips/cleaning-detox-cheat-sheet-opt-in_kelly_rich_intuitive

    free download to filter blue light from your laptop: https://justgetflux.com


    Described as a “healthy home” and “clean living” guru, Sophia Ruan Gushée is the author of critically acclaimed bestselling books A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover From Electromagnetic Exposure. Sophia is also host of the Practical Nontoxic Living podcast and founder of the D-Tox Academy, an online community that offers practical wisdom and a balanced approach in eliminating chemicals, heavy metals, and electromagnetic fields from our home, diet, self-care, and technology. Inspired by her three daughters and husband, Sophia is a member of the Well+Good Council and the Brown University School of Public Health.

    58 min
  • Crystals, Roses + Milk: An Herbal Bath Ceremony Q+A

    "Can you explain the use of crystals in an herbal bath ceremony? What about the other components (milk, petals)?" Today I answer this question along with another way to be an active participant in your OWN YOUR INTUITION journey!

    Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor, host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich

    12 min
  • Channeling Wisdom of Your Ancestors: A Guide to Red Light Therapy, EMFs + Canceling Out Blue Light Damage with Brian Richards

    You are your number one investment. Join Kelly Rich + Brian Richards, the founder of Sauna Space, for a conversation on healing using modern tools that channel the wisdom of our ancestors. Together they discuss what Near Infrared Sauna + Light Therapy are, the benefits, usage, symptoms of detox reactions, canceling out blue light damage to your body, the flicker effect (hint: it can effect highly sensitive people!), EMFs and Kelly shares her experience with a recent injury and how one simple tool helped to speed up her recovery time.

    --
    Click here to schedule your Soul Reading with Kelly!

    Click here to access Sauna Space!

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor, host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich

    --

    In 2008 SaunaSpace founder Brian Richards needed to make a decision: fill prescriptions for  acne,  insomnia, and adrenal fatigue, or take a chance with Near Infrared (NIr) Sauna Therapy,  as recommended by an alternative medicine doctor. Today, Brian heads a 35-person team that operates 18000 square feet of workshop space. His personal journey to optimal health inspired him to create SaunaSpace’s Incandescent Sauna product line, in order to help others discover the pathway to natural healing, which now includes the world’s first Faraday-Cage Sauna.Instagram: @saunaspace // Facebook: @saunaspace // Twitter: @saunaspace
    Click here to access Sauna Space! 
    --
    Absolutely no health claims are made or inferred. The results you achieve are determined solely by you. For any mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.

    53 min
  • Women's Health, Ayurveda + Healing Your Relationship to Your Menstrual Cycle in Modern Times with Justine Miller

    This week we align with Ayurveda, an ancient healing medicine practice from India, and how you can connect with your intuition by syncing with the cycles of nature all around you and the cycles you have within you. Kelly + Justine explore how women can support themselves around their menstrual cycle, the four stages of a menstrual cycle, how the cycle is a reflection of the seasons, the doshas, and your own energy,  the very real difference between men + women's hormonal cycles and the planets they relate to, and a not-so-mainstream opinion on the contraceptive pill.

    OWN YOUR INTUITION COURSE CLICK HERE


    Click here to access Sauna Space!


    Book mentioned: Dr. Claudia Welch Balance Your Hormones, Balance Your Life 

    --
    Kelly Rich is an International Intuitive Soul Reader, Psychic, Medium, Energy Medicine Practitioner and Educator offering intuitive readings, mentorships, trainings, retreats and events globally. You can learn more about Kelly + her offerings at KellyRichIntuitive.com and on Instagram @KellyRichIntuitive  

    Justine Miller is a Kripalu trained Ayurvedic yoga teacher and lifestyle educator who helps fellow yoga teachers develop seasonal workshops, classes and self-care. She shares ancient wisdom in an easy-to-digest way to incorporate simply into modern day living. Outside of sessions, you can find her cooking seasonal dishes, forest bathing and enjoying vegan carrot cake. Instagram: @ayurvedagirl_ Website: www.rhythmofsimplicity.com 

    49 min
  • Heart Check In

    Here is a mini heart check - in for you! Something that you can come back to daily to build energy awareness, overall self awareness, listen to the callings of your heart and the whispers of your soul. Let us be more intentional with living a soul and spirit led life.
    *Heart Check-in: @4 minutes and 20 seconds. 


    • Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich


    10 min
  • Messages From The Other Side

    Kelly shares with you an angel story that she recently experienced from a loved one on the other side. Asking for signs, messages and even requests from the other side builds a relationship with your team of light and spiritual guides and can help to cultivate trust in your intuition especially when you are doubting  unconditional loving guidance.


    • Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich


    20 min
  • Cancel Culture.
    This episode is dedicated to those in the OYI Community afraid to share, post or write anything online these days out of fear of being misinterpreted or "cancelled." Let's stop talking, ask more questions and practice being great listeners. Let's put...
    26 min
  • Intro to Physical Mediumship + Ectoplasm!

    Most mediums open themselves up to be the vessel for messages from the other side to come through and support those looking for connection. Kelly shares her experience as a medium and gives an eye opening introduction to PHYSICAL MEDIUMSHIP + the mind boggling concept of ECTOPLASM! Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich

    24 min
  • Removing Your Dimmer, Letting Your Light Shine Unapologetically + The Illusions of Safety

    If you're over using your dimmer and want to start being fully and unapologetically YOU, this episode is for you. When you put yourself out there, there will be people that don’t like you, judge you, criticize you, try to spill jealously all over you and even try to steal what you’re offering. If you’re daring and courageous enough to create and share something with the world, there will 100% be critics. You no longer need to dance around rejection or spend time worrying about all the people that don’t like you or what you offer. Let your FIRE BURN AND LET YOUR LIGHT SHINE UNAPOLOGETICALLY. Click here to schedule your Soul Reading with Kelly

    Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich

    32 min

About Own Your Intuition

From the publisher's feed

Own Your Intuition was created for the sensitive, intuitive, and deeply feeling ones. Host Kelly Rich shares soul-rooted conversations that reclaim the sacred, honor the wild, and invite you into…