Can toxins be a distraction to your intuition? Sometimes you're confused with conflicting science and expert opinions because it's often a result from an intentional strategy. Kelly + Sophia discuss the importance of empowering your bodies' natural ability to restore, heal and thrive so that when you are up against inevitable environmental toxin exposure, you are more resilient. You'll find accessible and free ways to detox your environment embedded throughout the episode including a toxic exposure elimination diet example, information on manmade EMF'S, unique vulnerabilities to chemicals and heavy metals from what you buy, own and do, facts on fragrances, and an overlooked pillar of health you wish you would have discovered sooner. This is an empowering and educational episode you don't want to miss!

Kelly Rich, B.S., RYT, AHC is an international Seeress, Soul Reader, Intuitive, Educator, Mentor, host of the Own Your Intuition Podcast, creator of the Clarity Cleanse, Bug Light Yoga and the Own Your Intuition Course + Mentorship. She’s been leading transformational experiences since 2011. https://www.thekellyrich.com/ Connect with Kelly on Instagram @TheKellyRich
 
free Nontoxic Cleaning Cheat Sheet: https://www.nontoxicliving.tips/cleaning-detox-cheat-sheet-opt-in_kelly_rich_intuitive

free download to filter blue light from your laptop: https://justgetflux.com

Described as a “healthy home” and “clean living” guru, Sophia Ruan Gushée is the author of critically acclaimed bestselling books A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Home Detox Workbook: Checklists to Eliminate Toxic Chemicals, and EMF Detox Workbook: Checklists to Recover From Electromagnetic Exposure. Sophia is also host of the Practical Nontoxic Living podcast and founder of the D-Tox Academy, an online community that offers practical wisdom and a balanced approach in eliminating chemicals, heavy metals, and electromagnetic fields from our home, diet, self-care, and technology. Inspired by her three daughters and husband, Sophia is a member of the Well+Good Council and the Brown University School of Public Health.