Are you someone who starts goals but doesn't finish them? Do you shy away from some of your goals due to the size of them? Do you want to grow? If you answered yes to any of these, this episode is for you.

In this episode, we talk about scaling your habits to become consistent so you can keep growing and reach your goals. We don't believe in resolutions but having lifestyle changes instead that can keep you growing and Owning Your Life.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Have you chosen a word for 2022 yet? If you have, great! If not, there's still time and you can even use ours if you'd like.

In this episode, we talk about our word for the year 2022: Health. We go into multiple aspects of health including physical, mental, emotional, and even spiritual. If your health isn't in check, it will affect everything else around you. Listen now for tips on how to have the healthiest year yet.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

How was your 2021? Not what you expected? If so, listen to learn how to make 2022 your best year yet.

In this episode, we talk about 2021 and how to make the changes you want to see in 2022. We recommend coming up with a word for the year amongst many other things so that you can Own Your Life and love the life you live in 2022 and beyond.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Do you want to enjoy the holiday season? Do you want these crazy rules to go away? Don't worry, we do too.

In this episode, we talk about enjoying the holidays and with that comes not complying to the ridiculous mandates and rules we are being told to follow for our own "safety." We believe the only way these rules will go away is if we stop complying to them and stand up for what we believe in. It's time to enjoy being with our loved ones and to stop wasting time and missing out on life.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Do you feel like you're always on the go? Do you have trouble quieting your mind? Are you stressed out over the holidays? If so, this episode is for you.

In this episode, we talk about how you can take time to be still and the benefits it can bring. Part of owning your life is being able to calm yourself and sort through your thoughts. We give practical ways for you to own your life in this area and end the year with a clearer focus.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Are you discouraged? Do you feel like it's hard to get through the day or even hour by hour? Do you feel like there's no light at the end of the tunnel? We all go through hard times and we are here to encourage you.

In this episode, we talk about how to keep the hope alive and never giving up no matter your situation. Many of us stop due to temporary defeat when we were just "three feet from gold" yet if we had kept going we would have seen the other side of our hard season. We do believe everything happens for a reason even if it doesn't make any sense or seem fair at the time. We encourage you to keep going and we believe in you.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Are you living in fear or faith? Are you scared or do you want to live life to the fullest?

In this episode, we talk about the two choices we have right now with all that is going on. We keep getting more and more fear thrown at us, but in the end it's our choice to how we respond. Owning your life requires taking responsibility for your attitudes and actions and that determines the life you'll end up living. It's time to go live your life!

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

What are you thankful for? Do you practice gratitude daily? Are you dreading holiday get-togethers with family?

In this episode, we talk about gratitude, thankfulness and how to have boundaries with your family especially during the holidays. We give tips and ideas of how to make the most out of your time together and to navigate hard conversations/topics that may occur at the table.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Do you think something seems off with what you're being told? Do you feel like you're being gaslighted? Are a lot of things not making sense? If so, this episode is for you.

In this episode, we talk about how most of what we're being told through multiple avenues: social media, TV, movies, etc. is not true. In fact, most of it is the exact opposite. We discuss our opinions of what we think the real motives behind what we're being told are.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

What are you depending on? God, your spouse, your kids, your job, your government?

In this episode, we talk about the dangers of codependency whether on someone or something, unfair expectations, etc. We talk about questions you should be asking of yourself and how to dig deeper into the root of your dependence. We also address the mandates and choices many will have to face in the near future all dealing with dependence.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast