Are you waiting for an apology that may never come? Have you stuffed away your emotions and feelings in hopes that they would just disappear? Do you have physical ailments that you can't explain how they happened?

In this episode, we talk about healing in the physical, emotional, mental, and spiritual areas of life. We talk about where in our life we have received healing and how we got to that point. Although healing may be a hard process, it is worth every moment of it.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

"Leaders are dealers in hope," was said by John C. Maxwell. We feel that all of us are leaders in one way or another. Are you dealing in hope or are you dealing in fear? How do you switch your mindset from hope to fear?

In this episode, we talk about how to make hope a focus and not a feeling. We feel that even the smallest bit of hope can change your world and the legacy you leave behind. We know the past year has been insane to say the least but with hope we can make it through any challenges we face.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

How are your New Year's resolutions going? Are you sticking to them or have you already given up? If you're frustrated with your progress or lack of, then this episode is for you!

In this episode, we talk about why we don't believe in New Year's resolutions and how to properly set goals that you can stick to and achieve. We'll teach you how to set aside your resolutions to become the best version of you.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

We have a special returning guest on the podcast this week! It's none other than Cameron Crick! We had such great feedback from our first episode with him (Episode 5) and encourage you to check it out if you haven't already!

In this episode, we talk about what Cameron's first semester of college was like despite all of the current restrictions and changes. His college experience has been more positive than we have heard elsewhere about how students are coping in these times.

We also talk about the higher standards of baseball from high school to college and end with some advice he gives to parents on how to better interact with their children his age. 

Find Cameron at:

Instagram: @c9crick

Twitter: @Crick9Crick

Check us out!

Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Today we have a special couple on the podcast! Noble & Kathy Gibbens, founders of EQ For Entrepreneurs, have been great friends and mentors of ours that have helped us in many areas but especially in emotional health and emotional intelligence (EQ).

In this episode, Noble & Kathy tell us about the fundamentals of emotional health and intelligence and how to improve them especially in these challenging times. If you're breathing, you need to listen to this podcast!

Follow Noble & Kathy EQ For Entrepreneurs at:

Podcast: EQ For Entrepreneurs

Website: EQ For Entrepreneurs

Instagram: @eqforentrepreneurs

Facebook: EQ For Entrepreneurs

Check us out!

Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Do you feel lost or like you don't know what your purpose in life is? Do you feel dissatisfied in your everyday life? If so, are you operating out of your gifts and strengths? Do you even know what your gifts and strengths are?

In this episode, we talk about the best gift of all, which is knowing and operating out of your gifts and strengths. We go into why this is important and share some of our gifts and strengths including the upside and areas they can trip us up if we're not careful.

Book: Strengths Finder 2.0 from Gallup by Tom Rath

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

This week's episode is a little different for us. We've just lost a very dear family member to us and wanted to put out something raw and in real time what we are processing and grieving.

The old saying "You don't know what you've got until it's gone" is very true and we hope to bring more awareness to cherishing all the moments you have with the ones you love because you never know when it may be the last.

For now, we have to keep living our lives and look forward to the day we will meet our beautiful Haus again.

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Can you believe it's the end of 2020? I bet some of you are singing "Hallelujah" right about now. It's been a crazy year but nevertheless it's still important to do a year end review as with any other year.

In this episode, we talk about how to do a year end review including reflecting on what worked, what didn't, and what's most important to make your 2021 great!

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Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

This week we have a special interview with some very good friends of ours, Billy & Heather Harris. We've watched these faith warriors over the past few years grow in their personal journeys and lean into their faith while going through very hard seasons.

In this episode, Billy & Heather give great advice on how to grow your faith no matter where you are at in your journey and some battle drills to use when times get really hard.

We hope you enjoy this interview as much as we did!

Book: Get Out of Your Head by Jennie Allen

Follow Billy & Heather Harris at:

Instagram: @billyandheather

Facebook: billyandheatherharris

Check us out!

Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast

Does it seem harder to be grateful and thankful when things all seem to be going wrong? If that's you, don't worry we've been there too and there's a way to turn your perspective around.

In this episode, we talk about gratitude and thankfulness in hard seasons especially like this one. We give tactical ways to express gratitude that can shift your mindset immediately.

We are so thankful for all of you listening and supporting us and our podcast. Happy Thanksgiving and be safe this holiday season. Love, Matt & Ashley

Check us out!

Website: Ownyourlifeco.com

Facebook: ownyourlifeco

Instagram: @ownyourlifeco

Youtube: Own Your Life Podcast