Join us as we dive into the real meaning of polyamory—what it is, what it isn’t, and the myths that need busting. This open, honest conversation explores the importance of communication, navigating jealousy with emotional intelligence, and building a strong sense of community within nontraditional relationships. Whether you’re curious, exploring, or already practicing polyamory, this show offers insights, stories, and tools to help you understand love beyond limits.

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

When productivity tools fall short, it’s not always because you don’t know how to use them or leverage their full potential. More often than not, it’s because the tool simply isn’t the right fit for you personally. If you’re frustrated with tools that don’t seem to work for you, it’s not you—it’s the tool. Tune in to this episode of Time & Space while Sheila Hawkins shares why productivity tools don’t work and how to uncover how to find the right tools that WILL work for you. At the end, Sheila gives you a resource you can use along with the action steps you can take to find what works for you. https://bit.ly/productivitypersona

Host:

Sheila Hawkins, Productivity Expert at Third Eye Group. Work with Sheila https://thirdeyegroup.net/work-with-me 

 Learn more about Sheila here https://thirdeyegroup.net

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

In this episode we gained so many insights from married couples who share what you need to do to make love truly last. Don't miss this show! It's soooo good and fun!
Host: Simone Kelly
Co-Host: Nikki Clifton
Guests:
The Martins
The Archers
The Turoneks

For more shows follow us at https://www.buzzsprout.com/2022620

Our sponsors: 
Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order!  Coach Simone uses them and they work wonders!

https://snwbl.io/black-girl-vitamins/Ownyourpower

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

In this episode of Time & Space, Productivity Expert Sheila Hawkins of Third Eye Group talks about three things that you can do today to begin to set the foundation for mastering your time. That’s right! Your long, endless struggle to get your days under control can finally be over. So, if you want to stop living your life in hustle mode, tune in now.

Be sure to listen until the end for a special free offer Sheila makes. Tune in now, then check out https://bit.ly/o2emasterclass

Guest Info: Sheila Hawkins, Productivity Expert at Third Eye Group. Work with Sheila https://thirdeyegroup.net/work-with-me  Learn more about Sheila here https://thirdeyegroup.net

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

In this episode we share tips on how to manage our mental health in today's overload of information with the political upsets and overall daily dark news that floods our channels and our social media pages.

Host: Coach Simone Kelly
Guests: Sheila Hawkins
Ayanna Cabrera-Cook


Some further resources:

https://moveon.org

https://codepink.org

https://zeteonews.com

https://www.sheshouldrun.org/resources/3-ways-to-get-involved-in-local-government/

Journalling tips:
https://ownyourpower.biz/2022/07/meet-your-new-bff-your-journal-by-coach-simone-kelly/


Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order!  Coach Simone uses them and they work wonders!

https://snwbl.io/black-girl-vitamins/Ownyourpower

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

In this lively show we dive right  into the hidden truths about the toxins we encounter daily—in our food, cleaning products, and  homes. . In this episode, we unpack the lies we've been told about "safe" products, and how to take back control of your health with organic foods and simple, effective home remedies. Tune in to learn how to replace dangerous products with natural solutions and embrace a cleaner, healthier lifestyle. Our expert has healed herself and made it her mission to heal and educate others. 

Guest: Sha’ri Smyth

Certified Gut Health 

Certified Holistic Health Coach

Book your session with her!: [email protected]

sharismyth.com

Hear previous shows we did on the topic: 

There’s a Killer in Your Cabinet

Part 1: 

https://soundcloud.com/ownyourpowerradio/is-there-a-killer-in-your-cabinet-part-1

Part 2: https://m.soundcloud.com/ownyourpowerradio/oypl-killercabinetpt2-full

Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order!  Coach Simone uses them and they work wonders!

https://snwbl.io/black-girl-vitamins/Ownyourpower

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Are you experiencing "the change" and feeling overwhelmed with questions? You're not alone! In this episode, we dive into everything you need to know about perimenopause and menopause. From managing symptoms to exploring holistic remedies, we’re here to guide you through this natural stage of life with clarity and compassion.

Many women weren’t given the tools or knowledge to navigate this transition—so we’re breaking it all down for you!

What You’ll Learn in This Episode:

• Common symptoms and how to manage them.
• Holistic remedies that actually work.
• Practical tips for maintaining balance and wellness.
• Insights from leading experts to help you thrive during this time of change.

Tune in to hear from our incredible guest experts and take the first step towards empowerment and understanding. Don’t miss it!

🎧 Listen Now and Take Control of Your Journey!

Host: Coach Simone Kelly
Co-Host: Nikki Clifton

Guests: 
Dr. Michelle Holland

Nzingah of Yes Baby I Like It Raw and  

Monica Gonzalez of Sheroze Natural Skin Care

READ FULL ARTICLE FOR MORE DETAILS: https://ownyourpower.biz/2024/12/menopause/

Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order!  Coach Simone uses them and they work wonders!

https://snwbl.io/black-girl-vitamins/Ownyourpower


 Earth Sea and Wellness has an amazing Green Sea Moss with Moringa Leaf- This incredible combination is rich in chlorophyll which helps the body improve healthy blood, boost energy, and heal wounds. Moringa Leaf (called the tree of life) helps to prevent over 300 diseases. It’s anti-tumor, anemia-fighting, anti-inflammatory, detoxifying, anti-depressant, aids in weight loss, and more.

Moringa and sea moss together provide a powerhouse of nutrients that can help manage menopause symptoms. Moringa’s phytoestrogens and high calcium content support hormone balance and bone health, while its anti-inflammatory properties and essential vitamins boost energy and mood.

Sea moss complements this by supporting thyroid function with iodine and selenium, enhancing skin health, and strengthening the immune system with its rich array of vitamins and minerals. Together, they offer a holistic approach to easing menopause symptoms and promoting overall well-being.

Save 10% with our link-Head to their Seamoss page. 

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

In this episode, we chat it up with Maryland based Salon owner, Milan J. She shares her expertise on caring for Natural hair. Take notes. She drops some serious gems!


SHOW SPONSOR:

IF YOU'D LIKE TO START YOUR OWN PODCAST WITH BUZZSPROUT AND SAVE $20 WITH OUR SPECIAL LINK, GO HERE: https://www.buzzsprout.com/?referrer_id=2004825

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

If you’re taking on your days without knowing what your priorities are, or if your priorities aren’t translating into what you’re actually giving your time to daily, then you’re working aimlessly and that needs to stop right now. Let’s talk about priorities, their importance and how you can clearly define yours and use them to get things done. Free access to the entire process for defining your priorities is here: https://bit.ly/priorityplaylist

IF YOU'D LIKE TO START YOUR OWN PODCAST WITH BUZZSPROUT AND SAVE $20 WITH OUR SPECIAL LINK, GO HERE:
https://www.buzzsprout.com/?referrer_id=2004825

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz.
If you would like to sponsor this channel or be a guest on the show, email [email protected]