The Zac Cupples Show

Packing the Shoulder, Chiropractic Adjustments, and Unstable Surface Training - Movement Debrief Episode 43

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Here is the set list:
Is there a place for packing the shoulder?
Should we coach the shoulders to be down and back?
How should we coach the shoulder to move?
Do wide infrasternal angles cause more trap issues?
Do chiropractic adjustments work?
What are my thoughts on unstable surface training?
Is there any research supporting unstable surface training?
What are the best ways to work on stability and balance?
...more
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The Zac Cupples ShowBy Zac Cupples
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