Joining Paddy in the studio this week is Collie Ennis. Collie is a research associate in the Zoology Department in Trinity College Dublin, owner/operator of The Critter Cave & a science officer for The Herpetological Society of Ireland. On the couch with Collie is some of his favourite critters including snakes, big snakes & lots of poisonous spiders, not even a little bit scary. Episode #013 is the most swashbuckling cast to date, Collie brings great energy & enthusiasm to the Limor powered studio with some cracking anecdotes along the way. Check it out now it's a bit of craic.

Episode #012 of No Shame sees the second instalment of The Hooligan Report, in which Paddy provides a more specific MMA rundown along with an update on what's going down in his world. On this cast there is also an update on Richie Smullen's 'The Ultimate Fighter' Journey. The Hooligan covers just about everything from embracing your inner Chimp, dealing with stage fright & of course recent MMA events including Rockhold/Romero, Mario Yamasaki. It is perhaps the most philosophical episode to date, We've just about climbed back out of the rabbit hole. Be sure to give it a listen it's a belter this week.

On episode 011 of No Shame, Paddy talks to Rodd Hogg 'The Irish Magician'. Rodd specialises in close-up magic & is the only professional pickpocket in Northern Ireland. Rodd offers a unique insight into the mind of a world class magician. A recurring theme of 'No Shame' is the power of self belief & it's something Rodd talks in depth about on this weeks show.Plenty of laughs & a few magic tricks along the way including some sorcery from the Hooligan. Check it out, as always, it's a bit of craic.

On this weeks episode of No Shame, Paddy sits down with professional MMA Fighter John Phillips ahead of his UFC debut at Fight Night London on March 17. John's punchlines are equally as impressive as his KO power. Known as the 'White Mike Tyson' John fights out of SBG Ireland and his story is nothing short of inspirational. A man who never gave up on fulfilling his dreams is on the verge of achieving them and more. episode 010 is sure to brighten up your Tuesday, grab yourself a cup of tea and listen to a future Champ.

Rory O'Connor

wimp to warrior

On this weeks episode of No Shame, Paddy gives a run-down of recent events from the world of MMA including; 219, Conor McGregor, khabib Nurmagomedov, previews of the upcoming UFC Fight Night 124, UFC 220 & much much more.

Hard to believe we are 7 weeks in. This week we take a look back on some of our favourite moments of 2017. Sit back with a cup of tea & relive the madness that is Paddy Holohan's No Shame powered by Limor. Watch:   Listen:

On this weeks episode of No Shame Paddy sits down with sports journalist and prize winning author Paul Dollery. Paul is a leading Irish sports journalist who has a love of all things MMA and also has a passion for League of Ireland football.

When a Hooligan met a Hooker! On this weeks episode of No Shame Paddy sat down with former Irish rugby International and former British and Irish Lion Shane "The Mullet" Byrne. Paddy and Shane had a good laugh comparing MMA and Rugby mentality and what...