Pages Of My Diary

If you’re new, then welcome to the Pages Of My Diary podcast! And if you’re a returning listener… WELCOME BACK! Whatever category you fit into, thanks so much for checking out episode 14 of the best music podcast that’s kind of about music but not at the same time; do you know what I mean?

Anyways, on todays show you’ll wanna get your snorkel and swim suit at the ready, because we’re getting deep again! We’re tackling the big questions like “Does anyone really read the Spotify Artist Bios?”, “Do people REALLY like manicures?” & “Who is Casey Sana and what is the deal with that mask?!”

We also delve into some more serious stuff about the origins of Casey Sana, how much I love The Casey Sana Fan Club (aka YOU), my views on labels and being an identity-less artist, and how i see that as a good thing because it empowers people with a dream…

You know what to do at this point my lovelies; I could give you a long speech about how you should FOLLOW the podcast, because then you’ll never have to worry about missing another upload and we won’t lose touch once the algorithm goes back to hating us; I could say that if you like the episode… YOU SHOULD LIKE THE episode to let us know you had a good time and probably leave us a REVIEW saying what you love most about the podcast.

But I guess I’ll just play it cool and say you can do what you want, I don’t care.

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

Another beautiful Monday means another episode of the POMD podcast! In episode 13 I’m giving you my brand new programme ‘The 5 Step Guide To Writing a Hit’ - I guarantee you’ll write a hit in 10 hours and become an overnight millionaire OR YOUR MONEY BACK (just kidding, you didn’t pay anything to watch this so I guess we’re even?).

What we’re actually going to be doing is talking about the ambiguity and mystery of songwriting and how it’s really hard to get into that flow state, but when you do magical things happen! We also try to break down the science of songwriting, I break down “Baby Boy”, “Allahlujah” and almost have breakdown a couple times myself. (that was just a joke I’m ok, I quite enjoy making these if I’m honest)

(this one felt so good I wanted to put it in 2 podcast description notes, just in case you missed it last time) When the time comes, and you’ve gotten over your commitment issues after that girl went out with you then dumped your ass 20 minutes later when you were 7 years old, feel free to FOLLOW the podcast so you & I can see more of each other, then you can compliment me on how nice my hair looks and how you love my ‘unique’ clothing choices in every video.  

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

“Happily Exhausted” is possibly the best title for not only episode 12 of the Pages Of My Diary podcast, but also for a lot of people walking around this earth at this very moment, tired as hell but still getting up every day to get after it! Come and join me on the sofa for a while as we talk “To Fall Asleep & Wake Up With You…” mixes, how lessons from fitness, workouts & UFC interweave into everyday life and the powerful tool that will save you from a bad day: Journalling! (wow, writing those out just now made me realise we literally go EVERYWHERE on this podcast lmao - welcome to my brain I guess)

When the time comes, and you’ve gotten over your commitment issues after that girl went out with you then dumped your ass 20 minutes later when you were 7 years old, feel free to FOLLOW the podcast so you & I can see more of each other, then you can compliment me on how nice my hair looks and how you love my ‘unique’ clothing choices in every video.  

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

We’re back with episode 11 of the Pages Of My Diary podcast people - today we’re talking about kissing boys in the rain, songwriting struggles and how 4+4 can occasionally equal 273÷9x1.333333…. I know, it makes no sense to me either!

One big perk of being an independent musician is that when one thing isn’t going well (like those songwriting struggles), it’s okay because there’s plenty to be getting on with; everything from social media content, music videos, editing podcast episodes and planning future releases to doing things to continue to grow as a normal, functioning member of society. (or so I’m told)

If at the end of this episode you get that warm fuzzy feeling inside that signals you liked what you just watched, DON’T BE SHY ABOUT IT! Make sure you like and follow the podcast so that the algorithm doesn’t snatch us away from each other and I end up waiting by the phone for your call everyday… please call me back, Sandra :’(

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

It’s that time of year in episode 10 of the POMD pod… the time of year where we talk about new years resolutions! As I said in the intro, todays video is all about the three Gs; goals, growth and g….good music! so let’s stop this dilly dallying and get straight into the episode, shall we?

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

Ladies & gentlemen, people of all colors, shapes and sizes… welcome (or welcome back) to the Pages Of My Diary podcast! For episode 9 of this podcast, I wanted to talk about THE GREATEST team that money couldn’t buy, but free food could… THE DREAM TEAM (aka my mom, dad, brother and sister! I also have another sister but we don’t talk about her in this one because she didn’t help)

The Dream Team and I managed to realise one of our childhood dreams, or mine at least… we made a life sized spaceship entirely out of cardboard! It wasn’t an easy shoot and by no means did it run smoothly, but we got it done in spite of everything that happened.

Every person you share this podcast episode with is one person who could know or be related to Elon Musk, so make sure you’re sharing the podcast with everyone you see so we can get Elon to launch the SanaShip into space!

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

Beautiful people, welcome (or welcome back) to the Pages Of My Diary podcast! In this podcast I take you inside the diary I kept whilst writing, recording and releasing my latest album “The Human Experience” and we look back on some of the highest highs, as well as the low points of the process.

Episode 8 talks about the progress with The SanaShip, my family life, hopes and dreams in “The Next Chapter” and so much more… This is an episode you don’t want to miss and one that I was really looking forward to releasing!

If you like what you hear in todays episode make sure you share it with at least 3 people for good karma - they can be people you know or people you don’t, just remember what I said about the people who want you to get in their vans…

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

What’s up people! I hope y’all are ready for episode 7 of the POMD podcast, because in this video I’m giving you an insight into everything we encountered on the journey of making The Human Experience; the good, the bad, the beautiful, it’s all in here! 

Today we talk about recording the demos for The Human Experience, some easter eggs hidden in the Cardboard Spaceships music video, the inspiration behind “The Next Chapter” and I also nail an absolutely horrendous impression of a rom-com film scene...

If you enjoy this episode and wanna show some love, make sure you let me know! Either HEART this video, leave a REVIEW, get in touch via Instagram (@thecaseysanafanclub) or send a carrier pigeon, whichever you prefer…

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

Welcome (or welcome back) to episode 6 of the POMD podcast! In today’s episode I’m taking you behind the curtain as we explore some of the changes that we had to make as a result of the worldwide event that shall remain nameless…

There’s a segment where we talk about a song I describe in my diary as a real “lets f***king do this!” record, which is a great summary of a song (if I do say so myself). It’s no Foggy Dew but if McGregor was looking for a new walkout song, I think this would be a good replacement. 🔥 

We also go into detail about what an album rollout is, how I used it for The Human Experience and how it can be a godsend for indie artists! Lots to talk about and lots of tangents to go on, so I hope you enjoy the episode and get a lot of value from it!

Make sure you share the podcast with some friends! And if you don’t have friends, well then share it with random strangers you see on the street, from a socially distanced distance of course. And also if they say they have candy in their van don’t believe them, it’s not the kinda candy you want…

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​

Ladies & gentlemen, people of all colors, shapes & sizes… welcome to episode 5 of the POMD podcast! Today’s episode entitled “Which Decision Is The Right One To Make?” sees us dive into a full album narrative breakdown where we talk about the meaning behind the ordering of the tracklist on The Human Experience, we reminisce about the ambitious music video idea for Cardboard Spaceships & touch on some of the themes in Steven Pressfield’s book ‘The War Of Art’ because BOOKS-R-FUN!

If you enjoy the episode and want to show some love, make sure you share the podcast with a friend & follow so you don’t miss out on future episodes! 1 follow = 1 Casey Coin of absolutely no value…

[HELPFUL LINKS]

Listen to the POMD podcast on your preferred platform: https://redcircle.com/shows/diary

Stream & Share 'The Human Experience': https://smarturl.it/thehumanexp

Join our Patreon Community: https://smarturl.it/Casey-Patreon​​​​

Follow me on Instagram: https://smarturl.it/Casey-Sana-IG​​​