Paige’s Lessons

Paige’s Lessons

By Paige Mitchell, MASociety & CulturePersonal Journals
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Paige’s Lessons episodes

  • Episode 17: Paige’s story

    In this unique episode, I share with you my story of how I got here! This podcast is another milestone for me and I’m so excited to share my journey with you.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    38 min
  • Episode 16: Do the thing you’re afraid of.

    Today I faced my fears and feel so much better about it. It wasn’t as scary as I thought! If you need any support, I’m here for you.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    7 min
  • Episode 15: Patience is a virtue

    The ability to wait for something without frustration and acceptance that it’s on the way to you! The lessons when you are waiting for something awesome to happen.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    11 min
  • Episode 14: There is a something greater than ourselves.

    You can follow any faith, religion, worship anywhere but what we all have in common is spirituality and it’s beautiful and different for everyone. How can you channel in with your higher power today?

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    10 min
  • Episode 13: The power of rest 💤

    I have not been feeling well lately so I took some time to sleep more and relax. Ironically, more positive things HAPPENED the less I “did.”

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    7 min
  • Episode 12: Step into your power!

    I was reminded today to use my voice! Don’t get lost in the crowd and stick to your vision.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    8 min
  • Episode 11: When someone no shows…

    I was triggered immediately when someone didn’t show up to their appointment with me. Did I feel disrespected? Yes. But did I learn something in the process? You bet.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    7 min
  • Episode 10: 3 Prominent Voices

    We have millions of thoughts a day, but which ones are you truly listening and acting on? This episode challenges you to identify those beliefs and chose again.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    10 min
  • Episode 9: Sad for no reason

    If you struggle with sadness, anxiety or depression, seek professional help in addition to honor your feelings.

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    7 min
  • Episode 8: Forgive your past self

    As I reminisce on pictures of myself in high school, it’s important to remember to accept where I was at the time. It made me who I am today. Don’t be so hard on yourself. 🙃

    ---

    ✨Connect with Coach Paige! 

    Guided meditations:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

    Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠⁠

    6 min

About Paige’s Lessons

From the publisher's feed

Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a…