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Paige’s Lessons
Paige’s Lessons episodes
- Episode 7: Try something new!
You really have nothing to lose. Get out of your head and take one baby step today toward something out of your comfort zone.
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
2 min - Episode 6: Communication people!
This week I was reminded the importance of communication in my relationships. It’s funny when others point it out to you - it’s like a sign from the universe saying OK OK I get it! I have to work on it 😀
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
9 min - Episode 5: Put down the bat
When you are beating yourself up (negative self-talk), what are ways for you to reframe and chose again?
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
10 min - Episode 4: It’s ok that other people are different than yourself.
When you over analyze how everyone has a different personality and emotional response than you, it’s ok to question and be curious about it but there is an acceptance as well. We are all meant to be different, otherwise, the world would be boring!
---
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
6 min - Episode 3: Happy for others & comparison trap
On one hand you are so excited for your loved ones when they share good news and on the other hand, it can be a reflection on yourself...your needs, your wants and the comparison trap we tend to fall into.
---
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
6 min - Episode 1
Schedule time for your values. Everyday may not be good but there’s something good in every day.
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
5 min - Welcome to Paige’s Lessons!
Welcome to Paige’s Lessons, a podcast dedicated for those who seek advice and wisdom on how to become the best versions of themselves in the most authentic way. If you identify as someone who is ambitious, goal-driven and a badass, you’ve come to the right place. Self-reflection, mental health awareness and exploring life's transitions is at the heart of our conversations because I truly believe that every single day provides a lesson. I’m your host Paige Mitchell, a Holistic Life Coach, Motivational Speaker and Mental Health advocate. I can’t wait to share these golden nuggets with you.
---
✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
1 min
About Paige’s Lessons
From the publisher's feed
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a…
lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!