The Advisor with Stacey Chillemi

Pain as a Messenger: Decode Your Body’s Signals


Listen Later

What if your pain isn’t the problem—it’s the message your body’s been trying to send?


Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief.

Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll learn how to:

  • Interpret pain as guidance (not an enemy)
  • Map your energy system and spot blocks in real time
  • Soothe your nervous system with breath, color, and focus
  • Set boundaries, restore feminine energy, and release people-pleasing
  • Work with ancestral patterns and your inner child for deeper healing
  • If you’ve tried “quick fixes” and still feel stuck, this conversation gives you a roadmap back to body wisdom—and the next, right step. 

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
    If this helped, subscribe, rate, and share to support the show!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Advisor with Stacey ChillemiBy Stacey Chillemi

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    2,525 ratings


    More shows like The Advisor with Stacey Chillemi

    View all
    Crappy to Happy by Cass Dunn

    Crappy to Happy

    47 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,350 Listeners