Pain Free Living

By Arnie Fonseca Jr

These last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain... more

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FAQs about Pain Free Living:

How many episodes does Pain Free Living have?

The podcast currently has 298 episodes available.

Pain Free Living episodes:

December 07, 2021 Always Be Ready
If you are training right and doing the right stuff. Being Pain Free will be how you will live. In episode 121 it’s about Always Being Ready. Physically and Emotionally!
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11min
December 02, 2021 Your Gift
In episode 120 it’s about the Gift that God has blessed you with. As they say. God given talent. We all have it. But not all use it.
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11min
December 01, 2021 Stay Focused
In episode 119 it’s about staying Focused. Especially during the holidays. If you are able to stay the course over the holidays you will have good momentum for the start of the New Year ❤️
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11min
November 30, 2021 What’s Next?
In episode 118 it’s about being ready for What’s Next in your life. When you are healthy. You will have options!
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11min
November 30, 2021 Failure is a Blessing
In episode 117 it’s about learning and growing from Failure. It’s Your ticket to success!
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11min
November 11, 2021 Life’s Six Great Instructors
In episode 116 we talk about how life provides great instructions if we choose to listen.
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12min
November 05, 2021 R5 Adventure Overview
The discussion about my Epic Adventure begins. At 62 I’m now the first 60 year old to have completed a solo R5 at the Grand Canyon. Epic!
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13min
October 27, 2021 You Have Greatness In You!
In episode 115 it’s about the Greatness that all of us have within us. When we finally believe it and release it. We not only change our life. But we will change the lives of others!
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11min
October 22, 2021 Why Strength Train
In episode 114. We talk about Why Strength Training can be a difference maker in what you do as a runner, hiker or adventure athlete. If done right!
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12min
October 20, 2021 Challenge
In episode 113 it’s about the Challenge in our lives. How do we respond. Do the Challenges in our lives scare us or motivate? Let’s talk about it!
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11min

FAQs about Pain Free Living:

How many episodes does Pain Free Living have?

The podcast currently has 298 episodes available.