Pajama Gramma Podcast

Your Body Determines Your Business | Here's Why! CR Health? At The Heart Of It All...Is To Supersize YOUR Business! Challenge Day 159! Let's SOAP Things Up Too! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on our physical health as a core element to growing your business, integrating the SOAP framework to build healthy habits. This challenge is all about personal growth and applying lessons learned to achieve overall wellbeing. Ask your questions and share your wisdom! #lessonslearned #supersizeyourbusinesschallenge #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #story #currentstory #desiredstory

Prevent This To Supersize You! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #costocure #disease Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're talking about the critical importance of taking proactive preventative care steps for disease prevention, which is a major health priority. This approach to health and wellness is essential for personal growth and overall wellbeing. Ask your questions and share your wisdom!

Prevent This Now! What's SHE Up To Now Day 3050? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #strength #BOGOweekend #mastermind #coaching Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon shares her journey in this "day in the life vlog," highlighting her commitment to "personal growth" and "self improvement" despite initial fears. This "motivational video" emphasizes the importance of consistent effort in "self development" and building "success habits." Ask your questions and share your wisdom!

Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #prevention #costofcure #costofprevention #preventativemeasures

I Found Weights I Forgot About 7 Years Ago | Day 157 Challenge! Build Everything With This To Supersize You! Challenge Day 157! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #getstronger #strengthen #leveragebody #strengthtraining Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're discussing the importance of incorporating daily exercise into your routine, specifically focusing on effective strength training. Even with small weights, a consistent dumbbell workout can significantly contribute to your physical well-being. This home workout is a great way to build muscle and improve overall health.

I Dusted Off 7-Year-Old Weights and This Happened Day 3049! What's SHE Up To Now Day 3049? Supersize Challenges, Summer Cold, Mastermind BOGO, Coaching 100, Skool...Let's GO! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #strength #BOGOweekend #mastermind #coaching Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on the simple yet effective act of weight lifting. Even after years, consistent working out and strength training contribute significantly to your overall physical health and physical wellbeing. Ask your questions and share your wisdom!

Build Everything With This To Supersize Your Business! Challenge Day 157! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #strengthtraining #auditstrengthsofbusiness #SWOtanalysis

Sleep Gives You Super Power To Supersize You! Supersize Challenge Day 156! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #bedtime #hoursofsleep #sleepdeprivation #symptomsoflackofsleep You MUST Do This Daily To Supersize You! Challenge Day 156! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on the physical health and well-being aspects, and specifically how to sleep well. Understanding the benefits of sleep is crucial for overall wellness, and we'll share tips for better sleep and sleep improvement. Remember, incorporating healthy living practices, including sleep optimization, contributes significantly to your journey to supersize you! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!

Sick, Blind & Still Showing Up | Day 3048 Challenge! How Can I Help? What's SHE Up To Now Day 3048? Supersize Challenges, Mastermind Launch, Coaching Program, AI Agent, Sick & Blind... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, I'm sharing my favorite question, "How can I help?" and discussing how even when feeling under the weather with a "common cold", maintaining a positive "mindset" is crucial for continued "personal growth". This approach fosters "self improvement" and helps cultivate a "success mindset" in all aspects of life. Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned #physical #physicalhealth #physicalwellbeing #sleep #sleepdeprivation

Sleep Right, Scale Fast | Supersize Challenge Day 156! Sleep Is A Superpower And Strategic Advantage To Supersize Your Business! Challenge Day 156... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #benefitsofsleep #bedtime #howmanyhours