Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Choose This Mindset To Supersize You Annual Challenge Day 128!

    Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopossibility #supersizeyou Should I add this challenge to my free skool community for easy access? Type Skool if yes!!! How can I help?

    12 min
  • What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community!

    What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #growthmindset #the100 #launchSupersizeSkool #bigthingscoming How can I help?

    7 min
  • You Must Choose This Mindset To Supersize Your Business. Challenge Day 128!

    You Must Choose This Mindset To Supersize Your Business. Challenge Day 128! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #growthmindset #opentopossibilities #decisionmaking #makeityourown #tools #youchoose #betterthinking #SOAP #currentstory #desiredstory Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

    9 min
  • Your Thinking is Suffering Because of This!

    Your Thinking is Suffering Because of This! This Is Non-Negotiable For Your Brain! Supersize You Annual Challenge Day 127! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #sleep #nonnegotiable #brainfunction #decisionmaking #emotionalinteligence #abilitytothink #SOAPframework This is non-negotiable for your brain! In today's Supersize You Annual Challenge, we're discussing a crucial aspect that impacts mental health and decision fatigue, often overlooked. Prioritizing this element is essential for effective stress management and fostering personal growth. Join us daily for more insights on self improvement and building a better you!

    8 min
  • What's Really Happening on Day 3019?

    What's Really Happening on Day 3019? What's SHE Up To Now Day 3019? Sleep, Supersize Challenges, SOAP, 100, Supersize Skool Community And PCI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #belovinglovebeingbeyou #comfortzone Hey there, welcome to day 3019 of What's She Up To Now? Sharon Horne-Ellstrom here, sharing insights on how to foster personal growth and cultivate a success mindset. These practices are essential for self improvement and building strong success habits. Join us daily for new perspectives on self development!

    Join us free on Skool: https://www.skool.com/supersize-your-business-1654/about

    5 min
  • Your Business Won't Grow Without This! This Is Non-Negotiable To Supersize Your Business! Challenge Day 127.

    Your Business Won't Grow Without This! This Is Non-Negotiable To Supersize Your Business! Challenge Day 127. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #sleep #mindfulness #decisionmaking #makeityourown #tools #iprovedbrainfunction #betterthinking #competitiveadvantage Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Today, we're discussing how the 'hustle culture' can negatively impact your mental health and overall wellbeing..specifically, the critical natre of sleep!. Many entrepreneurs find themselves becoming a workaholic, leading to increased stress and potential burnout. Prioritizing personal growth alongside business endeavors is crucial for sustained success.

    8 min
  • Why Smart People Are Meditating Now | Day 126 Challenge! Meditation And Mindfulness Are NOT Woo Woo! Supersize You Annual Challenge Day 126!

    Meditation And Mindfulness Are NOT Woo Woo! Supersize You Annual Challenge Day 126! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #manifestation #mindfulness #woowoo #fiveminutes Today, we're focusing on mental health and wellbeing, specifically exploring how meditation and mindfulness are practical tools for self improvement. These practices are essential for personal growth and offer effective stress relief. Join us daily for new perspectives on building a better you!

    9 min
  • What's SHE Up To Now Day 3018? M&M, Supersize Challenges,100, And Supersize Skool Community!

    What's SHE Up To Now Day 3018? M&M, Supersize Challenges,100, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #meditation #mindfulness 35minutes #youarewhatyouexperience #woowoo Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Hey there, welcome to day 3018 of What's She Up To Now? Sharon Horne-Ellstrom here, sharing insights on mindfulness and meditation (M&M). These practices are essential for mental health and cultivating personal growth. They offer effective stress relief and contribute to a sense of calming relaxation. Pop in here every day for a dose of different business building perspective!

    5 min
  • Mindfulness And Meditation Are NOT Just Woo Woo! Use Them To Supersize Your Business... Challenge Day 126!

    Mindfulness And Meditation Are NOT Just Woo Woo! Use Them To Supersize Your Business... Challenge Day 126! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #meditation #mindfulness #singingbowl #makeityourown #tools #woowoo #competitiveadvantage Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! Today, we're talking about how mindfulness and meditation are practical tools for business growth, just like any other strategy. These techniques can significantly aid in personal growth and mental health, helping you manage stress relief effectively. By integrating these practices, you can truly grow your business and scale your business to new heights.

    10 min
  • Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125!

    Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #reclaimattention #digitaldetox #boundaries #phoneuse

    11 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…