Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125!

    Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #reclaimattention #digitaldetox #boundaries #phoneuse

    11 min
  • What's SHE Up To Now Day 3017? AI, Supersize Challenges, 100, Supersize Skool Launch, And Much, Much More!

    What's SHE Up To Now Day 3017? AI, Supersize Challenges, 100, Supersize Skool Launch, And Much, Much More! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #digitaldetox #consumptionmatters #youarewhatyouexperience Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about

    4 min
  • Your Biggest Business Bottleneck? It's Sitting In Your Pocket | Day 125 Supersize Challenge!

    Your Biggest Business Bottleneck? It's Sitting In Your Pocket | Day 125 DO This Detox Today To Supersize Your Business...Challenge Day 125! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #digitaldetox #focus #feedyourmind #setdigitalboundaries #bepresent #consumewisely #stopthedopominehits Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! Today, we're talking about the importance of a digital detox to foster business growth. By taking a break from constant digital distractions, you can significantly reduce screen time and improve your focus and productivity. This intentional effort leads to mental clarity, which is essential for any business owner looking to succeed.

    8 min
  • You Are What You Consume! Supersize You Annual Challenge Day 124!

    You Are What You Consume! Supersize You Annual Challenge Day 124! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #consumptionmatters #youarewhatyouconsume #feedmindwisely #payattention #whatyoupayattentionto Pop in here every day for a dose of different business building perspective! Today, we're talking about the critical impact of what we consume on our mental health and wellbeing. This focus on personal growth is essential because mental health matters for everyone, impacting our overall effectiveness and conscious mind. By practicing mindfulness and positive thinking, you can significantly improve your emotional health. 🧠 If you would like to see the Annual Challenge all in one place, Comment YOU (and I will add each daily entry into my Skool Community! This challenge will be free (if I put it in there)!!!

    9 min
  • What's SHE Up To Now Day 3016? Consumption, Supersize Challenges, The 100, Launch, And Supersize Skool!

    What's SHE Up To Now Day 3016? Consumption, Supersize Challenges, The 100, Launch, And Supersize Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #supersizeyouannualchallenge #supersizeyouchallenge #consumewisely #impactculture #feedyourmind #consumptionmatters #youarewhatyouexperience Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Welcome to day 3016 of What's Up To Now! Sharon shares valuable life and business lessons, emphasizing a growth mindset and the importance of not quitting. This motivational speech encourages perseverance, reminding us that success often comes through trial and error, so never give up on your journey. It's truly inspirational to see how challenges contribute to our overall development.

    5 min
  • You Are What You Consume...So Is Your Business! Supersize Challenge Day 124!

    You Are What You Consume...So Is Your Business! Supersize Challenge Day 124! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #payattention #focus #feedyourmind #GIGO #bepresent #consumewisely Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! Today, we're talking about the critical impact of what we consume on our mental health and well-being, especially for individuals and leaders. We're sharing mental health tips and discussing how to improve mental health by being mindful of what we pay attention to. This focus on personal growth is essential because mental health matters for everyone, impacting our overall effectiveness.

    11 min
  • Do You Have This Superpower ? Choose It To Supersize You! Day 123... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your

    Do You Have This Superpower ? Choose It To Supersize You! Day 123... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #superpower #multitask #singletask #focus #timeblock #pomodoro #presence Comment: YOU if you want access to every day of this year's challenge...I will put them on Skool and send you the free invite!!! Join Sharon Horne-Ellstrom for day 123 of the Supersize You Annual Challenge, where we focus on mental health and overall wellbeing. This session emphasizes choosing to develop your inner super power for personal growth. Cultivating a positive mindset is essential for your emotional health and becoming the best version of yourself.

    11 min
  • What's SHE Up To Now Day 3015? Superpower, Supersize Challenges, AI, Supersize Skool And Multi-Tasking!

    What's SHE Up To Now Day 3015? Superpower, Supersize Challenges, AI, Supersize Skool And Multi-Tasking! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #supersizeyouannualchallenge #supersizeyouchallenge #superpower #reduceerrors #improvefocus #focs #blocktime #schedule #pomodoro #timer Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about

    7 min
  • Do You Have This Superpower To Supersize Your Business? Day 123 Reveals How To Get It!

    Do You Have This Superpower To Supersize Your Business? Day 123 Reveals How To Get It! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #superpower #focus #timeblock #schedule #bepresent #multitask Do you have the "super power" to truly grow your business? In today's video, we explore the debate between multitasking and single-tasking, and how your approach can impact your overall productivity. Learn how to better focus your efforts and improve your business efficiency, even if you've struggled with these concepts before. Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about

    8 min
  • Do This Today To Supersize Your Business! Day 122!

    Do This Today To Supersize Your Business! Day 122! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #braindump #thinkingroom Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about

    10 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…