PaleOMG Uncensored

By PaleOMG Uncensored

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Paleo, Lifestyle & Fitness Blog

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LAST EPISODE

Exploding Veins – Episode 2...

02.03.2023

Today on the podcast, we are on a journey together. From lack of sleep to my hatred for camping to vegetables oils and the Special K diet. If you were looking for word vomit and run-on sentences, you came to ...

PaleOMG Uncensored episodes:

02.03.2023 Exploding Veins – Episode 240: PaleOMG Uncensored Podcast Today on the podcast, we are on a journey together. From lack of sleep to my hatred for camping to vegetables oils and the Special K diet. If you were looking for word vomit and run-on sentences, you came to ...
01.27.2023 Wide Toe Bed – Episode 239: PaleOMG Uncensored Podcast Today on the podcast, we are on a journey together. A journey about messed up feet, our shoes that are making it so much worse, boobs and there forever changing experience during breastfeeding, and how letting go of all food ...
01.20.2023 Man Flu – Episode 238: PaleOMG Uncensored Podcast Good day to you, kind sir! Today on the podcast, I am talking about the man flu symptoms of throwing out your back, seeing someone's organs on the floor, and why we all gotta deal with our own shit instead ...
01.13.2023 Bonjour! – Episode 237: PaleOMG Uncensored Podcast Hiiiii! It's been a hot minute since we've chatted! I've missed you. Today on the podcast I'm sharing why I've been a bit MIA, what new things I've been up to, and how I'm navigating this whole new world of ...
10.20.2022 Human Design Curiosity – Episode 236: PaleOMG Uncensored Podcast Today on the podcast I'm talking about my latest human design reading that I did for Avery. Not only did she read Avery's chart, but she also compared it to me and Brian's to help us navigate her needs more ...
10.05.2022 To Sleep or Not To Sleep – Episode 235: PaleOMG Uncensored Podcast Today on the podcast I'm sharing my thoughts, or lack thereof, on sleep training. Talk about a hot button topic between moms and in the online community...sheesh. Links Mentioned in Episode: Code UNCENSORED10 for 10% off at any of my ...
09.23.2022 Urination Situation – Episode 234: PaleOMG Uncensored Podcast Today on the podcast, it's all about the situations that can occur after birth without proper care and guidance. Then we chat about how social media has become the place where everyone copies everyone else's work and it's all totally ...
08.28.2022 Postpartum Joy – Episode 233: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing what the last month has looked like ever since I gave birth to Avery. I'm sharing how Brian and I are taking shifts to ensure we get adequate sleep in AND what I have ...
08.20.2022 Kelly & Elevate – Episode 232: PaleOMG Uncensored Podcast Today on the podcast, I have something special for you! I'm chatting with my friend Kelly from Sweat.Love.Soul who just created the Elevate Program for you guys! This is the first of many new programs and courses that are coming ...
07.19.2022 The Waiting Game – Episode 231: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing my anticipation for our girl's upcoming birthday, all the feelings I've been going through leading up to her due date, and why my milkshake excitement really triggered people. Links Mentioned in Episode: My new ...
07.03.2022 Endless Life Lessons – Episode 230: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing some surprising experiences during pregnancy, some questions I have, and I'm having some hard conversations about the times we are in and the expectations people have of us. Just learning lessons day in and ...
06.23.2022 Insecurities – Episode 229: PaleOMG Uncensored Podcast Today on the podcast, I’m talking about our world that is riddled with insecurities, big and small! And the hardships we go through with the close people in our lives during major changes. And why TopGun Maverick was soooooooo damn ...
06.12.2022 Cult Documentary Fascinations – Episode 228: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing curtain rod dilemmas, shrinking brain problems, my latest fascination with religious and spiritual cults, and more! Links Mentioned in Episode: Sign up for my newsletter! Check out my latest YouTube videos Code UNCENSORED10 for ...
06.02.2022 The Clouds Have Parted – Episode 227: PaleOMG Uncensored Podcast Today on the podcast, I'm simply getting back to recording and sharing! It's been a tough 8 months, but things have really turned a corner and I feel in a much better space to share my thoughts, emotions, and hopefully ...
03.26.2022 Free Yourself – Episode 226: PaleOMG Uncensored Podcast Today on the podcast I'm talking through different things I'm currently learning about through podcasts, blog, instagram, and books. Then I'm talking about why I decided to drink raw milk as of recently and some things I refuse to completely ...
03.13.2022 It’s YOUR Choice – Episode 225: PaleOMG Uncensored Podcast Today on the podcast I'm sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word "choose" to your daily vocabulary may make all the difference in ...
03.04.2022 Tough Lessons Learned – Episode 224: PaleOMG Uncensored Podcast I'm back!! Today on the podcast I'm sharing a life update, why I had to take a step back for a couple months, the struggles we experienced, and my excitement to be back and share more than ever!! Thank you ...
01.05.2022 Taking Responsibility – Episode 223: PaleOMG Uncensored Podcast Today on the podcast, I'm talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could ...
12.27.2021 My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing some of the highs and lows that we've experienced in the past month and how hard it's been to navigate throughout. Plus I talk about a goal for 2022 that I think all of ...
11.22.2021 Big Decisions – Episode 221: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing some new things I've been learning along this very new pregnancy journey and some decisions I've made that I NEVER thought I would want. ________________ Support the podcast by clicking the Subscribe button on ...
11.14.2021 Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast Today on the podcast, I'm sharing some extra special news. I'm not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s Mellö Magnesium supplement or their ...
10.31.2021 Let’s Talk About Sex w/ Vanessa Marin – Episode 219: PaleOMG Uncensored Podcast Today on the podcast, I'm talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources ...
10.21.2021 A New Season of Change – Episode 218: PaleOMG Uncensored Podcast In this episode, I'm getting quite personal and sharing something very close to my heart. I've been hesitant to share this because everyone has an opinion about this subject, but it's also something I want to share with the world ...
10.05.2021 Taboo Topics – Episode 217: PaleOMG Uncensored Podcast On this weeks episode, it's all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to ...
09.25.2021 Power Sculpt Member Sara – Episode 216: PaleOMG Uncensored Podcast This week on the podcast, I have member Sara who has completed both Power Sculpt and Power Sculpt Beyond. Not only has Sara seen amazing physical results from the program (she's lost 20lbs!!), but the growth she's had within herself ...
09.20.2021 Ideas Outside Our Own – Episode 215: PaleOMG Uncensored Podcast Today on the podcast, I'm talking about working on listening to others, trying to understand ideas outside your own, and challenging yourself when you begin to judge others to stop and ask why. ________________ Don’t forget to check out my ...
09.06.2021 Pushing Past Stigmas – Episode 214: PaleOMG Uncensored Podcast Today on the podcast, I'm talking about some controversial topics and hoping to break down some stigmas around certain topics. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 ...
08.29.2021 Cook Once, Dinner Fix w/ Cassy Joy – Episode 213: PaleOMG Uncensored Podcast Today on the podcast I'm talking to Cassy Joy Garcia of fedandfit.com. Her newest cookbook Cook Once, Dinner Fix launches Tuesday September 14th and includes truly fantastic recipes that will make dinners so much easier! The concept of the book ...
08.23.2021 Raise That Vibration – Episode 212: PaleOMG Uncensored Podcast Today on the podcast, I'm talking through the constant social gatherings I've been throwing myself into, working through social anxiety, meeting new friends, and then we get into how you can raise your vibration and have the law of attraction ...
08.15.2021 This Social Norm Bullshit – Episode 211: PaleOMG Uncensored Podcast Today on the podcast I'm talking about breaking away from the social norms and finding a life that works for you and your own personal hopes and dreams. I also share my experience with someone from my past and the ...
08.09.2021 Your Strength is Unstoppable – Episode 210: PaleOMG Uncensored Podcast Today on the podcast I'm chatting about my many suspensions in grade school, why cussing became part of my vocabulary from a young age, and why you may not be lifting as heavy as you can. Let's get strong, bishes!! ...
08.03.2021 What If We Work Out Less? – Episode 209: PaleOMG Uncensored Podcast Today on the podcast I'm chatting about my latest program, going into some awakening experiences, and talking about why rest is not only important, but a necessity for our body. Working out less may be just the ticket to you ...
07.24.2021 Time To Let It Go – Episode 208: PaleOMG Uncensored Podcast Today on the podcast I'm talking about our recent trip to Austin, a documentary and book I'm loving, and then we chat ways to find love for not only yourself, but with other people that get on your nerves. It's ...
07.15.2021 Manifest That Shit, Doggy – Episode 207: PaleOMG Uncensored Podcast Today on the podcast I'm sharing my recent trip to Telluride, why I think journaling is so helpful, being grateful every day, and why positive self talk can change your entire life. Oh, and we are going to manifest some ...
07.03.2021 The Impact We Could Make – Episode 206: PaleOMG Uncensored Podcast Today on the podcast I'm sharing my recent experience with a reiki session, how I've been able to put these spirituality experiences into play in my own life, and why meditation has already changed my life for the better. Plus ...
06.27.2021 Finding My Light – Episode 205: PaleOMG Uncensored Podcast Today on the podcast I'm talking about my recent experience with an Akashic reading. I am very new to all these different spiritual experiences and I'm loving every second of it. I hope my experience helps you in some way ...
06.19.2021 Embracing Imperfection – Episode 204: PaleOMG Uncensored Podcast Today on the podcast I'm talking through why Disney is the strangest vacation for adults, the recent best night of my life, and why embracing your imperfections may lead to you accepting others for their own faults while adding happiness ...
06.13.2021 Fantasy Land – Episode 203: PaleOMG Uncensored Podcast Today on the podcast I’m sharing my recent trip to Puerto Rico to celebrate the most amazing best friend a person could ask for. If you've followed me for the past 10 years, you've probably heard the name Laura MANY ...
06.06.2021 You’re Not Alone – Episode 202: PaleOMG Uncensored Podcast Today on the podcast I'm talking about grief, how our feelings can make us feel so alone sometimes, and how remembering that you're not alone can make all the difference in the world. Tomorrow will be better. Just hold on ...
05.30.2021 Send The Text – Episode 201: PaleOMG Uncensored Podcast Today on the podcast, I'm talking about some tough things I've been seeing in my circle lately, the moon that seems to be throwing the whole world off, and some things that my astrologer was spot on with this month! ...
05.23.2021 The Human Struggle – Episode 200: PaleOMG Uncensored Podcast Today on the podcast I'm talking about our new house situation, the current struggle I'm working through, and how we can begin to humanize everyone we come across, even the people on the internet. ________________ Don’t forget to check out ...
05.17.2021 Getting Comfortable with Being Uncomfortable: Episode 199 – PaleOMG Uncensored Podcast Today on the podcast I'm talking about our recent trip to Tulum, all the fake butts I saw, the shooting that happened the day we got there, my May forecast from my astrologer, and then I ponder if I'm the ...
05.08.2021 Believing in Yourself – Episode 198: PaleOMG Uncensored Podcast Today on the podcast, I'm talking a stroll down memory road, through the past 10 years of PaleOMG. Then I'm sharing why it's not always the most fun to run your own business. And I also share why the amount ...
04.25.2021 Big Dick Energy – Episode 197: PaleOMG Uncensored Podcast Today on the podcast I'm talking through my recent birthday and why I'm so excited for another year on earth. Then I get into friends with benefits, wondering if you can be friends with someone you've slept with before. And ...
04.18.2021 5 Years Stronger – Episode 196: PaleOMG Uncensored Podcast Today on the podcast I'm talking through what I've learned in 5 years of marriage, hoping my own experience can help you in some way. If not, that makes total sense because I never know what I'm actually talking about. ...
04.14.2021 Maui Not Nowy – Episode 195: PaleOMG Uncensored Podcast Today on the podcast I'm talking through our recent trip to Maui and how it didn't work out exactly as I had hoped. And I'm also revisiting the topic of toxic positivity, honesty, and why it sometimes (meaning often times) ...
04.04.2021 Please Don’t Make Me Plan – Episode 194: PaleOMG Uncensored Podcast Today on the podcast I'm talking about our upcoming trip to Maui, which we have done 0 planning for. Sometimes you just gotta show up and figure it out. Then I talk about growing up with stomach issues and how ...
03.28.2021 To The Victims and Their Families – Episode 193: PaleOMG Uncensored Podcast This is not like most of my podcasts I share. This was a rough one. After the Atlanta and Boulder mass shootings, I wanted to share my thoughts about our current climate and share some info about the victims. I ...
03.21.2021 Toxic Positivity – Episode 192: PaleOMG Uncensored Podcast Today on the podcast I'm talking about burning off my hair, waffle snow days, edible cookie dough (which should be on every corner), and toxic positivity. Plus I talk a little bit about my human design reading with Althea Mara. ...
03.13.2021 Sisterly Love – Episode 191: PaleOMG Uncensored Podcast Today on the podcast I have my sister in law, Carra, joining us since we are having a slumber party weekend! We are talking about what it was like when we first met, how we become best friends, and answering ...

Older episodes

PaleOMG Uncensored

What's PaleOMG Uncensored about?

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PaleOMG Uncensored episodes:

Exploding Veins – Episode 240: PaleOMG Uncensored Podcast

Wide Toe Bed – Episode 239: PaleOMG Uncensored Podcast

Man Flu – Episode 238: PaleOMG Uncensored Podcast

Bonjour! – Episode 237: PaleOMG Uncensored Podcast

Human Design Curiosity – Episode 236: PaleOMG Uncensored Podcast

To Sleep or Not To Sleep – Episode 235: PaleOMG Uncensored Podcast

Urination Situation – Episode 234: PaleOMG Uncensored Podcast

Postpartum Joy – Episode 233: PaleOMG Uncensored Podcast

Kelly & Elevate – Episode 232: PaleOMG Uncensored Podcast

The Waiting Game – Episode 231: PaleOMG Uncensored Podcast

Endless Life Lessons – Episode 230: PaleOMG Uncensored Podcast

Insecurities – Episode 229: PaleOMG Uncensored Podcast

Cult Documentary Fascinations – Episode 228: PaleOMG Uncensored Podcast

The Clouds Have Parted – Episode 227: PaleOMG Uncensored Podcast

Free Yourself – Episode 226: PaleOMG Uncensored Podcast

It’s YOUR Choice – Episode 225: PaleOMG Uncensored Podcast

Tough Lessons Learned – Episode 224: PaleOMG Uncensored Podcast

Taking Responsibility – Episode 223: PaleOMG Uncensored Podcast

My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast

Big Decisions – Episode 221: PaleOMG Uncensored Podcast

Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast

Let’s Talk About Sex w/ Vanessa Marin – Episode 219: PaleOMG Uncensored Podcast

A New Season of Change – Episode 218: PaleOMG Uncensored Podcast

Taboo Topics – Episode 217: PaleOMG Uncensored Podcast

Power Sculpt Member Sara – Episode 216: PaleOMG Uncensored Podcast

Ideas Outside Our Own – Episode 215: PaleOMG Uncensored Podcast

Pushing Past Stigmas – Episode 214: PaleOMG Uncensored Podcast

Cook Once, Dinner Fix w/ Cassy Joy – Episode 213: PaleOMG Uncensored Podcast

Raise That Vibration – Episode 212: PaleOMG Uncensored Podcast

This Social Norm Bullshit – Episode 211: PaleOMG Uncensored Podcast

Your Strength is Unstoppable – Episode 210: PaleOMG Uncensored Podcast

What If We Work Out Less? – Episode 209: PaleOMG Uncensored Podcast

Time To Let It Go – Episode 208: PaleOMG Uncensored Podcast

Manifest That Shit, Doggy – Episode 207: PaleOMG Uncensored Podcast

The Impact We Could Make – Episode 206: PaleOMG Uncensored Podcast

Finding My Light – Episode 205: PaleOMG Uncensored Podcast

Embracing Imperfection – Episode 204: PaleOMG Uncensored Podcast

Fantasy Land – Episode 203: PaleOMG Uncensored Podcast

You’re Not Alone – Episode 202: PaleOMG Uncensored Podcast

Send The Text – Episode 201: PaleOMG Uncensored Podcast

The Human Struggle – Episode 200: PaleOMG Uncensored Podcast

Getting Comfortable with Being Uncomfortable: Episode 199 – PaleOMG Uncensored Podcast

Believing in Yourself – Episode 198: PaleOMG Uncensored Podcast

Big Dick Energy – Episode 197: PaleOMG Uncensored Podcast

5 Years Stronger – Episode 196: PaleOMG Uncensored Podcast

Maui Not Nowy – Episode 195: PaleOMG Uncensored Podcast

Please Don’t Make Me Plan – Episode 194: PaleOMG Uncensored Podcast

To The Victims and Their Families – Episode 193: PaleOMG Uncensored Podcast

Toxic Positivity – Episode 192: PaleOMG Uncensored Podcast

Sisterly Love – Episode 191: PaleOMG Uncensored Podcast

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