Palmetto Guardian

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about the importance of taking a digital detox. In today’s world we are constantly surrounded by screens and technology and sometimes we just need to unplug. So give this episode a listen and hear all the tips and tricks Lisa has to offer us for taking a break from our screens! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South CarolinaNational Guard Public Affairs office.

On this episode of the Palmetto Guardian Spc. Horton, Spc. Catoe and Staff Sgt. Weaver from the Public Affairs office talks about the ins and outs of requesting public affairs support and everything in between! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, Spc. Ana-Grace and Spc. Turner Horton, with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Caren Lucas, enlisted promotion manager for the South Carolina National Guard. We dive into the ins and outs of enlisted promotions, everything from how to earn points for the promotion board, where to see your current points and the importance of having a good evaluation. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace with the South Carolina National Guard Public Affairs office.

Ep 142 Exploring the Benefits and Opportunities of Software Development

On this episode of the Palmetto Guardian we talk with Craig Perry, program director for Create Opportunity. We learn about their software developer training and apprenticeship program and how this could be a great opportunity for service members and their families. We discuss the screening process, how long the program is and how you can benefit from being a part of this training. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, Spc. Ana-Grace and Intern Jay Riddle, with the South Carolina National Guard Public Affairs office.

0:00 - intro

2:36 - What is your role in the Create Opportunity program?

3:35 - What does non-traditional student mean in terms of your program?

4:36 - Do you have to use your VA education benefits in order to attend the program for free?

5:30 - What level of education is required to be accepted into the program?

11:54 - What are your expectations of your students?

12:45 - Is there a difference in the certification of this program and a 2 or 4 year degree?

15:10 - Do students have to continue their education after completion of the program?

17:00 - How can those that are interested apply?

South Carolina National Guard

https://www.scguard.ng.mil/

Youtube

https://www.youtube.com/user/SCNationalGuard

Facebook

https://www.facebook.com/SCGuard/

Instagram

https://www.instagram.com/official_scguard/

Twitter

https://twitter.com/SCNationalGuard

flickr

https://www.flickr.com/photos/scguard/

DVIDS

https://www.dvidshub.net/unit/SCNG

On this episode of the Palmetto Guardian we talk with James Hull, Veterans Services Coordinator for the University of South Carolina. We dive into his profound passion for history and discover how it inspired him to establish an archive dedicated to honoring fallen service members who have attended the university. We explore how he carefully finds the names of these individuals and hear his dreams for the project’s future. We also get a sneak peek at an exciting walking tour scheduled for the upcoming fall. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Turner Horton with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Lieutenant General Milford H. Beagle, Jr., Commanding General, United States Army Combined Arms Center, Fort Leavenworth, Kansas about his career in the Army. We dive into why he decided to join the military, how the SC State University ROTC program helped mold him into the person he is today and how his family and friends have supported him along the way. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Airmen 1st Class Danielle Dawson with the South Carolina National Guard Public Affairs office.

Ep 139 What Is Buddy Aid?

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Joshua Bixler, Sgt Travis Duncan, South Carolina National Guard Victim Advocates and Jill Williams, Sexual Assault Prevention and Response Corrdinator for South Carolina National Guard about April being Sexual Assualt Awarness Month. We talk about the Buddy Aid program and different resources that are out there to help you or someone you know who has been affected by sexual assault. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Turner Horton with the South Carolina National Guard Public Affairs office.

For more information contact Sexual Assault Prevention & Response Program:

JFHQ SARQ:

(803) 727-2413

1225 Bluff Rd.

Columbia, S.C. 29201

DOD Safe Help Line:

(877) 995-5247

0:00 - Intro

1:19 -What is Buddy Aid?

4:04 - How does deterrence play a role in sexual assault prevention?

6:19 - Does Buddy Aid require training like victim advocacy?

7:43 - What is the difference between Buddy Aid and victim advocacy?

15:45 - What is the process of reporting a sexual assault and what is the difference between restricted and unrestricted?

18:02 - Does a report of sexual assault have to be between soldiers?

19:40 - Why would someone not report a sexual assault?

25:28 - Are there any tips for soldiers to help them with sexual assault prevention?

31:02 - Who can become a victim of sexual assault?

35:48 - Sexual assault awareness isn’t just for a month.

36:24 - Would you like to become a victims advocate?

On this episode of the Palmetto Guardian we talk with Sgt. Corey Outen, South Carolina National Guard Medical Training Team, about the ins and outs of a Combat Medic Specialist (68W). We dive into different medic identifiers, biannual training and re-certifications and training and real world events they support as medics. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Ep 137 Fit to Fight

On this episode of the Palmetto Guardian we talk with Shirley Morgan and Justin White, McCrady Fire and Rescue Firefighters about their love for fitness and how that led them to be a part of the bodybuilding community. We dive into their daily routines, how they juggle work, family and competition preparation and what it’s like during “off season.” The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

0:00 - Intro

1:00 - Outside of McCrady, do you have any other ties to the military?

1:30 - What led you to become a firefighter and how did you end up at McCrady?

2:40 - What is the dynamic like working at McCrady opposed to a normal fire department?

3:58 - Why did you choose bodybuilding?

9:08 - What specific category do you compete in?

10:50 - How does working together help you both in your individual bodybuilding journeys?

12:00 - How does your family dynamic support you during competition training?

14:22 - What does your typical day look like while you’re in season?

17:35 - How much different is it when you’re not in season?

19:27 - Do you have an upcoming competition?

21:04 - Is there a meal or snack you look forward to being able to eat after your show?

22:15 - What advice would you give to someone wanting to start bodybuilding?

On this episode of the Palmetto Guardian we talk with U.S Army Warrant Officer Shanequa Pendergrass, food service technician for the South Carolina National Guard about her journey from being enlisted to becoming a warrant officer as well as the best kept secret in the Army! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.