PALOcast

PALOcast

By PALO IT: innovating in all things tech, design and AgileTechnology
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PALOcast episodes

  • LEAP Coaching: Episode 4 - Embodied Coaching with Sylvain Mahe

    In this episode, Coach Sylvain provides an overview of Embodied Coaching. He will share his own personal path that led him to embrace this coaching approach and explain why he considers it a valuable enhancement to his coaching repertoire. And to sweeten the deal, Sylvain will guide you through a brief embodiment exercise that he incorporates into his coaching sessions!

    Links for references:

    • Executive Coach International: https://ecicoaching.com/

    • Mark Walsh's Embodied Coaching Course: https://embodimentunlimited.com/cec/

    • Embodied Coaching demo: https://www.youtube.com/watch?v=FYT-5gef5oM

    • Centering demo by Wendy Palmer: https://vimeo.com/85008647

    • Leadership Embodiment: https://leadershipembodiment.com/

    • Internal Family Systems: https://ifs-institute.com/

    • Authentic Relating: https://authenticrelating.co/

    • Narrative Coaching: https://www.themomentinstitute.com/

    28 min
  • LEAP Coaching: Episode 3 - Ontological Coaching with Venetia Foo

    In this episode, coach Venetia shares her passion regarding this strange beast called Ontological Coaching. She tells us about her most memorable experiences while using Ontological coaching tools and what to look for in an Ontological Coach. Be prepared for a session packed with learnings about this holistic coaching approach!

    22 min
  • LEAP Coaching: Episode 2 - Systemic Coaching with Wesley Boers

    In this episode, coach Wesley Boers lifts the curtain on Systemic Coaching. What led him to this type of coaching, what to expect in a Systemic Coaching session, what makes it an effective approach? Wesley tells you everything about Systemic Coaching and you'll even get a chance to experience it for yourself!

    34 min
  • The Redux Show Episode 2: Reversing Engineering - Wise (Formerly TransferWise)

    Ever thought how some of the world's most loved applications are created? The Redux show lifts up the hood and explore the magic that made these applications great!

    For our 2nd episode, we have Suri (Senior Software Engineer) and Christopher (Software Engineer) sharing reverse engineering on an online money transfer platform, Wise (formerly TransferWise) and what are some other examples that made international money transfers smooth and easy!

    Stay tuned for more!

    12 min
  • The Redux Show Episode 1: Reversing Engineering - Netflix

    Ever thought how some of the world's most loved applications are created? The Redux show lifts up the hood and explore the magic that made these applications great!

    For our initial episode, we have Tharindu (Senior Software Engineer) and Nobel (Software Developer Web) sharing reverse engineering on video streaming platforms and what are the key features that make them popular!

    Stay tuned for more!

    19 min
  • PALOcast #17 - Everything you always wanted to know about coaching (but were afraid to ask) pt. 5

    Tools! Tips! Models!

    In this last episode of our new podcast Everything you always wanted to know about coaching (but were afraid to ask) !...our coaches Venetia, Wesley, Tushar and Sylvain open their treasure chest!

    What are the tools they use the most in their coaching?

    What are the most effective models?

    How to supercharge a coaching session?

    We hope you enjoyed this series of episodes we specifically produced for the International Coaching Week 2022!

    15 min
  • PALOcast #16 - Everything you always wanted to know about coaching (but were afraid to ask) pt. 4

    What we do is an expression of who we are. That's why change is not easy. It requires some rewiring of our beliefs and world views. And the same goes for organizations: the way they operate is an expression of their culture. Mindset change brings culture change brings organizational change.

    In this new episode of our new podcast Everything you always wanted to know about coaching (but were afraid to ask), our coaches share with you how they use coaching in their work with organizations and why it's a key ingredient in their success as change agents.

    They discuss various forms of interventions: team coaching, executive coaching, systemic coaching and how they complement each other.

    14 min
  • PALOcast #15 - Everything you always wanted to know about coaching (but were afraid to ask) pt. 3

    Welcome to our third episode of Everything you always wanted to know about coaching (but were afraid to ask)!

    Today our coaches Venetia, Wesley, Tushar and Sylvain share with you the ins and outs of launching and running an internal coaching program.

    Why did a tech company like PALO IT decide to run such a program?

    What are the benefits?

    Why it's become a key part of our culture?

    How to design such a program?

    14 min

About PALOcast

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