This episode is about pandemic holidays and emotional regulation. How do we cope with the holidays and a pandemic? We will explore some coping skills and the holidays and what it looks like during a pandemic and how to move forward to 2022.
This episode is about pandemic holidays and emotional regulation. How do we cope with the holidays and a pandemic? We will explore some coping skills and the holidays and what it looks like during a pandemic and how to move forward to 2022.